Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tablespoons
olive oil
1/2 to 3/4 cup
3 tablespoons
1 pound
2 teaspoons
Parisien Bonnes Herbs (Penzey's see note)
14.5 ounce can
capers, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
0.0g 		onion
99.0g 		wine
148.0g 		shrimp
6.0g 		tomatoes
56.42g 		capers
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.1 1.22 0.5 n/a 2.91 2.91
Total Fat (g) n/a 0.1 0.0 0.1 0.11 n/a 0.32 0.32
Carbohydrates (g) n/a 9.25 4.03 0.05 2.21 n/a 15.54 15.54
Ash (g) n/a 0.35 0.36 0.07 0.28 n/a 1.06 1.06
Calories (kcal) n/a 39.6 122.84 6.36 10.156 n/a 178.956 178.956
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a 0.0 n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a 0.71 n/a 2.66 2.66
Fructose (g) n/a 1.28 n/a n/a 0.77 n/a 2.05 2.05
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 15.4 0.0 0.0 n/a 15.4 15.4
Water (g) n/a 88.22 128.14 4.55 53.32 n/a 274.23 274.23
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 4.2 1.17 0.0 1.48 n/a 6.85 6.85
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 0.0 0.0 0.7 n/a 2.4 2.4
Calcium (mg) n/a 22.77 11.84 3.12 5.642 n/a 43.372 43.372
Iron (mg) n/a 0.21 0.55 0.14 0.15 n/a 1.05 1.05
Magnesium (mg) n/a 9.9 16.28 2.22 6.206 n/a 34.606 34.606
Phosphorus (mg) n/a 28.71 29.6 12.3 13.541 n/a 84.151 84.151
Potassium (mg) n/a 144.54 146.52 11.1 133.715 n/a 435.875 435.875
Sodium (mg) n/a 3.96 7.4 8.88 2.821 n/a 23.061 23.061
Zinc (mg) n/a 0.17 0.19 0.07 0.1 n/a 0.52 0.52
Copper (mg) n/a 0.04 0.015 0.016 0.034 n/a 0.104 0.104
Manganese (mg) n/a 0.129 0.178 0.003 0.062 n/a 0.371 0.371
Selenium (mcg) n/a 0.5 0.3 2.3 0.0 n/a 3.1 3.1
Vitamin A, IU (IU) n/a 1.98 0.0 10.8 469.979 n/a 482.759 482.759
Retinol (mcg) n/a 0.0 0.0 3.24 0.0 n/a 3.24 3.24
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 3.24 23.696 n/a 26.936 26.936
Beta Carotene (mcg) n/a 0.99 0.0 0.0 253.326 n/a 254.316 254.316
Vitamin E (mg) n/a 0.02 0.0 0.07 0.3 n/a 0.39 0.39
Vitamin D (IU) n/a n/a n/a 9.12 n/a n/a 9.12 9.12
Lycopene (mcg) n/a 0.0 0.0 0.0 1451.687 n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a 3.96 0.0 0.0 69.397 n/a 73.357 73.357
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 7.3 0.0 0.1 7.2 n/a 14.6 14.6
Thiamin (mg) n/a 0.05 0.015 0.002 0.023 n/a 0.089 0.089
Riboflavin (mg) n/a 0.03 0.03 0.002 0.011 n/a 0.072 0.072
Niacin (mg) n/a 0.119 0.252 0.153 0.333 n/a 0.856 0.856
Pantothenic acid (mg) n/a 0.119 0.059 0.017 0.051 n/a 0.246 0.246
Vitamin B-6 (mg) n/a 0.119 0.074 0.006 0.045 n/a 0.244 0.244
Folate (mcg) n/a 18.81 1.48 0.18 8.463 n/a 28.933 28.933
Vitamin B-12 (mcg) n/a 0.0 0.0 0.07 0.0 n/a 0.07 0.07
Choline (mg) n/a 6.0 7.4 4.9 3.8 n/a 22.1 22.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.017 0.006 n/a 0.032 0.032
Threonine (g) n/a 0.02 n/a 0.049 0.017 n/a 0.086 0.086
Isoleucine (g) n/a 0.01 n/a 0.059 0.011 n/a 0.081 0.081
Leucine (g) n/a 0.03 n/a 0.097 0.017 n/a 0.143 0.143
Lysine (g) n/a 0.04 n/a 0.106 0.017 n/a 0.163 0.163
Methionine (g) n/a 0.0 n/a 0.034 0.006 n/a 0.04 0.04
Cystine (g) n/a 0.0 n/a 0.014 0.006 n/a 0.019 0.019
Phenylalanine (g) n/a 0.03 n/a 0.052 0.039 n/a 0.121 0.121
Tyrosine (g) n/a 0.01 n/a 0.041 0.006 n/a 0.056 0.056
Valine (g) n/a 0.02 n/a 0.058 0.011 n/a 0.089 0.089
Arginine (g) n/a 0.099 n/a 0.107 0.011 n/a 0.217 0.217
Histidine (g) n/a 0.01 n/a 0.025 0.006 n/a 0.04 0.04
Alanine (g) n/a 0.02 n/a 0.069 0.017 n/a 0.106 0.106
Aspartic acid (g) n/a 0.089 n/a 0.126 0.079 n/a 0.294 0.294
Glutamic acid (g) n/a 0.257 n/a 0.208 0.243 n/a 0.708 0.708
Glycine (g) n/a 0.03 n/a 0.074 0.011 n/a 0.115 0.115
Proline (g) n/a 0.01 n/a 0.04 0.011 n/a 0.061 0.061
Serine (g) n/a 0.02 n/a 0.048 0.017 n/a 0.085 0.085
Cholesterol (mg) n/a 0.0 0.0 9.12 0.0 n/a 9.12 9.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.0 0.02 0.017 n/a 0.076 0.076
Phytosterols (mg) n/a 14.85 n/a n/a 3.949 n/a 18.799 18.799
Monounsaturated Fat (g) n/a 0.01 0.0 0.015 0.017 n/a 0.042 0.042
Polyunsaturated (g) n/a 0.02 0.0 0.04 0.045 n/a 0.105 0.105
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