Shrimp Salad New Orleans Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
rice
39.5g |
shrimp
113.4g |
salt
1.13g |
lemon juice
3.81g |
pepper
0.03g |
pepper
7.64g |
onions
1.44g |
dressing
8.0g |
olives
2.3g |
cauliflower
7.31g |
mayonnaise
19.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.06 | 23.03 | 0.0 | 0.01 | 0.0 | 0.07 | 0.03 | 0.06 | 0.02 | 0.14 | 0.0 | 24.43 | 97.72 |
| Total Fat (g) | 0.11 | 1.96 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 3.58 | 0.3 | 0.01 | 15.5 | 21.48 | 85.92 |
| Carbohydrates (g) | 11.13 | 1.03 | 0.0 | 0.33 | 0.02 | 0.35 | 0.11 | 1.25 | 0.09 | 0.39 | 0.06 | 14.75 | 59.0 |
| Ash (g) | 0.16 | 1.36 | 1.12 | 0.01 | 0.0 | 0.03 | 0.01 | 0.18 | n/a | 0.05 | 0.08 | 3.02 | 12.08 |
| Calories (kcal) | 51.35 | 120.201 | 0.0 | 0.953 | 0.064 | 1.527 | 0.461 | 36.56 | 2.941 | 1.828 | 137.032 | 352.918 | 1411.672 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.31 | n/a | n/a | n/a | 0.32 | 1.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.54 | n/a | n/a | n/a | 0.63 | 2.52 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.43 | n/a | n/a | n/a | 0.51 | 2.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.03 | 86.02 | 0.0 | 3.46 | 0.0 | 7.17 | 1.29 | 2.92 | 1.79 | 6.72 | 4.32 | 140.74 | 562.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | 0.18 | 0.03 | 1.28 | 0.02 | 0.18 | 0.06 | 1.86 | 7.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 3.95 | 58.967 | 0.27 | 0.267 | 0.109 | 0.764 | 1.037 | 1.92 | 1.057 | 1.609 | 1.394 | 71.343 | 285.372 |
| Iron (mg) | 0.47 | 2.73 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.06 | 0.02 | 0.03 | 0.05 | 3.42 | 13.68 |
| Magnesium (mg) | 4.74 | 41.957 | 0.011 | 0.229 | 0.049 | 0.764 | 0.288 | 0.4 | 0.23 | 1.097 | 0.199 | 49.963 | 199.852 |
| Phosphorus (mg) | 16.985 | 232.465 | 0.0 | 0.229 | 0.043 | 1.527 | 0.533 | 1.52 | 0.138 | 3.218 | 4.979 | 261.637 | 1046.548 |
| Potassium (mg) | 13.825 | 209.785 | 0.09 | 4.728 | 0.315 | 13.363 | 3.974 | 5.36 | 1.333 | 22.157 | 2.788 | 277.718 | 1110.872 |
| Sodium (mg) | 0.395 | 167.828 | 436.028 | 0.038 | 0.011 | 0.229 | 0.23 | 66.88 | 30.787 | 2.194 | 96.799 | 801.419 | 3205.676 |
| Zinc (mg) | 0.19 | 1.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.02 | 0.03 | 1.54 | 6.16 |
| Copper (mg) | 0.028 | 0.295 | 0.0 | 0.001 | 0.0 | 0.005 | 0.001 | 0.0 | 0.003 | 0.003 | 0.0 | 0.336 | 1.344 |
| Manganese (mg) | 0.186 | 0.057 | 0.001 | 0.0 | 0.001 | 0.009 | 0.002 | 0.002 | n/a | 0.012 | n/a | 0.27 | 1.08 |
| Selenium (mcg) | 3.0 | 43.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 46.4 | 185.6 |
| Vitamin A, IU (IU) | 0.0 | 204.116 | 0.0 | 0.763 | 0.075 | 28.254 | 14.357 | 37.12 | n/a | 0.951 | 0.0 | 285.634 | 1142.536 |
| Retinol (mcg) | 0.0 | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 61.235 | 0.0 | 0.038 | 0.004 | 1.375 | 0.72 | 1.84 | 0.827 | 0.073 | 0.0 | 66.111 | 264.444 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.114 | 0.039 | 15.883 | 8.611 | 18.56 | 9.305 | 0.585 | 0.0 | 53.098 | 212.392 |
| Vitamin E (mg) | 0.02 | 1.25 | 0.0 | 0.01 | 0.0 | 0.03 | 0.01 | 0.4 | 0.08 | 0.01 | 2.35 | 4.14 | 16.56 |
| Vitamin D (IU) | n/a | 172.364 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.364 | 689.456 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 29.84 | 0.0 | 0.0 | 0.0 | 29.842 | 119.368 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.343 | 0.051 | 26.04 | 16.373 | 0.0 | 11.258 | 2.413 | 0.0 | 56.478 | 225.912 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.11 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.13 | 0.52 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.3 | 0.0 | 1.8 | 0.0 | 6.1 | 0.3 | 0.3 | 0.3 | 3.4 | 0.0 | 14.4 | 57.6 |
| Thiamin (mg) | 0.063 | 0.034 | 0.0 | 0.001 | 0.0 | 0.005 | 0.001 | 0.002 | 0.0 | 0.004 | 0.002 | 0.112 | 0.448 |
| Riboflavin (mg) | 0.004 | 0.034 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.004 | 0.0 | 0.004 | 0.012 | 0.062 | 0.248 |
| Niacin (mg) | 0.585 | 2.892 | 0.0 | 0.004 | 0.0 | 0.037 | 0.008 | 0.015 | 0.007 | 0.039 | 0.002 | 3.587 | 14.348 |
| Pantothenic acid (mg) | 0.154 | 0.318 | 0.0 | 0.004 | n/a | 0.008 | 0.001 | 0.0 | n/a | 0.048 | n/a | 0.532 | 2.128 |
| Vitamin B-6 (mg) | 0.036 | 0.113 | 0.0 | 0.002 | 0.0 | 0.017 | 0.001 | 0.0 | 0.001 | 0.016 | 0.002 | 0.188 | 0.752 |
| Folate (mcg) | 22.91 | 3.402 | 0.0 | 0.496 | 0.003 | 0.764 | 0.922 | 0.0 | 0.069 | 4.168 | 0.0 | 32.732 | 130.928 |
| Vitamin B-12 (mcg) | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.33 | 5.32 |
| Choline (mg) | 0.8 | 91.7 | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.4 | 0.3 | 3.3 | 0.1 | 97.4 | 389.6 |
| Folic acid (mcg) | 21.725 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.725 | 86.9 |
| Tryptophan (g) | 0.012 | 0.318 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.002 | n/a | 0.333 | 1.332 |
| Threonine (g) | 0.04 | 0.93 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.002 | n/a | 0.005 | n/a | 0.98 | 3.92 |
| Isoleucine (g) | 0.047 | 1.123 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.002 | n/a | 0.006 | n/a | 1.18 | 4.72 |
| Leucine (g) | 0.087 | 1.826 | 0.0 | n/a | n/a | 0.003 | 0.002 | 0.002 | n/a | 0.009 | n/a | 1.928 | 7.712 |
| Lysine (g) | 0.04 | 2.007 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.002 | n/a | 0.008 | n/a | 2.061 | 8.244 |
| Methionine (g) | 0.024 | 0.646 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.002 | n/a | 0.674 | 2.696 |
| Cystine (g) | 0.024 | 0.261 | 0.0 | n/a | n/a | 0.001 | n/a | 0.001 | n/a | 0.001 | n/a | 0.288 | 1.152 |
| Phenylalanine (g) | 0.055 | 0.975 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.002 | n/a | 0.005 | n/a | 1.045 | 4.18 |
| Tyrosine (g) | 0.036 | 0.771 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.003 | n/a | 0.812 | 3.248 |
| Valine (g) | 0.063 | 1.089 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.002 | n/a | 0.007 | n/a | 1.165 | 4.66 |
| Arginine (g) | 0.087 | 2.018 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.005 | n/a | 0.007 | n/a | 2.122 | 8.488 |
| Histidine (g) | 0.024 | 0.465 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.003 | n/a | 0.494 | 1.976 |
| Alanine (g) | 0.063 | 1.304 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.001 | n/a | 0.007 | n/a | 1.38 | 5.52 |
| Aspartic acid (g) | 0.099 | 2.381 | 0.0 | n/a | n/a | 0.016 | 0.002 | 0.003 | n/a | 0.017 | n/a | 2.519 | 10.076 |
| Glutamic acid (g) | 0.205 | 3.935 | 0.0 | n/a | n/a | 0.015 | 0.005 | 0.006 | n/a | 0.019 | n/a | 4.185 | 16.74 |
| Glycine (g) | 0.047 | 1.395 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.002 | n/a | 0.004 | n/a | 1.452 | 5.808 |
| Proline (g) | 0.051 | 0.76 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.007 | n/a | 0.822 | 3.288 |
| Serine (g) | 0.055 | 0.907 | 0.0 | n/a | n/a | 0.004 | 0.001 | 0.002 | n/a | 0.007 | n/a | 0.976 | 3.904 |
| Cholesterol (mg) | 0.0 | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.032 | 0.374 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.452 | 0.04 | 0.001 | 2.147 | 3.052 | 12.208 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.023 | 0.687 | n/a | n/a | n/a | 1.316 | n/a | 2.027 | 8.108 |
| Monounsaturated Fat (g) | 0.036 | 0.283 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.674 | 0.224 | 0.001 | 3.591 | 4.81 | 19.24 |
| Polyunsaturated (g) | 0.032 | 0.76 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 1.682 | 0.026 | 0.004 | 9.07 | 11.58 | 46.32 |