Shrimp, Lobster And Crab In White Wine Sauce Recipe

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1 vote | 2509 views
Servings: 10

Ingredients

Cost per serving $0.75 view details
  • 4 (8 ounce.) frzn rock lobster tails
  • 2 lbs. slightly steamed (1/2 done) jumbo shrimp
  • 2 (7 1/2 ounce.) cans Alaskan King Crab meat, liquid removed
  • 10 tbsp. butter
  • 2/3 c. flour
  • 1 teaspoon paprika
  • 2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 3 c. light cream
  • 1 1/4 c. dry white wine

Directions

  1. Defrost shrimp, lobster, and crab; drain. Heat butter in Dutch oven. Stir in flour, salt, paprika, and pepper till smooth. Gradually stir in cream, mixing till smooth. Bring to boil, stirring constantly. Reduce heat and simmer 5 min.
  2. Add in wine, lobster, shrimp and crab meat. Stir gently till combined. Cook over low heat till heated through. Serve over white rice. Serves 12. Can be frzn or possibly prepared a day or possibly two in advance.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 10 servings
Calories 298  
Calories from Fat 224 75%
Total Fat 25.53g 32%
Saturated Fat 15.97g 64%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 577mg 24%
Potassium 135mg 4%
Total Carbs 9.96g 3%
Dietary Fiber 0.3g 1%
Sugars 0.39g 0%
Protein 2.98g 5%
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