Shrimp Foo Young Recipe

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Servings: 8

Ingredients

Cost per serving $1.13 view details

Directions

  1. 1. Heat 2 tbsp. oil (high). Brown ginger, throw away. Stir-fry bean sprouts with a sprinkle of salt for 1-2 min; remove.
  2. 2. In a large bowl, combine shrimp, mushrooms, water chestnuts, bean sprouts and egg together.
  3. 3. Separate mix into 3 batches. Heat 4 tbsp. oil (medium) each time. Fry it one at a time, when egg becomes solid and golden brown on both sides (like frying pancakes).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 8 servings
Calories 324  
Calories from Fat 260 80%
Total Fat 29.29g 37%
Saturated Fat 3.41g 14%
Trans Fat 0.61g  
Cholesterol 252mg 84%
Sodium 183mg 8%
Potassium 183mg 5%
Total Carbs 3.21g 1%
Dietary Fiber 0.9g 3%
Sugars 1.88g 1%
Protein 13.13g 21%
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