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0 votes | 906 views
Servings: 4

Ingredients

Cost per serving $2.50 view details

Directions

  1. In a small saucepan, heat 2 Tbsp. of the butter till warm. Stir in flour. Cook, whisking the mix with a wire whisk till the roux turns golden. Remove from heat and stir to cold slightly. Gradually stir in chicken broth. Set aside.
  2. In a c., combine onion pwdr, thyme, salt and grnd red and black pepper. Set aside. In a large skillet, heat remaining 2 Tbsp. butter till warm. Add in celery and red bell peppers and cook, stirring occasionally till crisp tender, about 5 min.
  3. Add in shrimp and cook till shrimp turns pink, about 2 min. Sprinkle with reserved seasoning mix, stirring to coat. Add in reserved broth mix and cook till sauce thickens, about 3 min. Serve over steamed rice. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 4 servings
Calories 261  
Calories from Fat 121 46%
Total Fat 13.77g 17%
Saturated Fat 7.73g 31%
Trans Fat 0.0g  
Cholesterol 203mg 68%
Sodium 509mg 21%
Potassium 410mg 12%
Total Carbs 8.61g 2%
Dietary Fiber 1.7g 6%
Sugars 2.34g 2%
Protein 24.85g 40%
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