Shrimp Croquettes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound small to medium size shrimp, boiled (reserve about ½
cup of the boiling liquid) and drained
½ cup shrimp broth
2 egg yolks
Vegetable oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		butter
0.95g 		onions
2.4g 		flour
1.13g 		paprika
0.04g 		milk
8.13g 		egg yolks
0.0g 		bread crumbs
7.2g 		salt
0.1g 		cayenne
0.01g 		egg
1.47g 		water
1.48g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.12 0.01 0.26 n/a 0.96 0.0 0.0 0.18 0.0 n/a 1.56 46.8
Total Fat (g) 0.77 0.0 0.01 0.0 0.26 n/a 0.38 0.0 0.0 0.15 0.0 n/a 1.58 47.4
Carbohydrates (g) 0.0 0.22 0.86 0.02 0.37 n/a 5.18 0.0 0.0 0.01 0.0 n/a 6.67 200.1
Ash (g) 0.02 0.01 0.01 0.0 0.06 n/a 0.21 0.1 0.0 0.01 0.0 n/a 0.41 12.3
Calories (kcal) 6.788 0.96 4.107 0.101 4.88 n/a 28.44 0.0 0.024 2.097 0.0 n/a 47.398 1421.94
Starch (g) n/a 0.0 n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a 4.3 129.0
Sucrose (g) n/a 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.9
Glucose (dextrose) (g) n/a 0.05 n/a 0.0 0.0 n/a 0.13 n/a n/a 0.0 n/a n/a 0.18 5.4
Fructose (g) n/a 0.03 n/a 0.0 0.0 n/a 0.18 n/a n/a 0.0 n/a n/a 0.21 6.3
Lactose (g) n/a 0.0 n/a 0.0 0.43 n/a 0.0 n/a n/a 0.0 n/a n/a 0.43 12.9
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.14 n/a n/a 0.0 n/a n/a 0.14 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.15 2.14 0.13 0.0 7.18 n/a 0.47 0.0 0.0 1.11 1.48 n/a 12.67 380.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.1 0.0 0.0 0.43 n/a 0.45 0.0 0.0 0.01 0.0 n/a 1.0 30.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.4 12.0
Calcium (mg) 0.227 0.552 0.169 0.062 9.191 n/a 13.176 0.024 0.011 0.777 0.044 n/a 24.234 727.02
Iron (mg) 0.0 0.01 0.05 0.01 0.0 n/a 0.35 0.0 0.0 0.03 0.0 n/a 0.44 13.2
Magnesium (mg) 0.019 0.24 0.248 0.065 0.813 n/a 3.096 0.001 0.012 0.176 0.015 n/a 4.685 140.55
Phosphorus (mg) 0.227 0.696 1.219 0.121 7.401 n/a 11.88 0.0 0.022 2.801 0.0 n/a 24.368 731.04
Potassium (mg) 0.227 3.504 1.207 0.82 11.631 n/a 14.112 0.008 0.154 1.965 0.0 n/a 33.629 1008.87
Sodium (mg) 5.453 0.096 0.023 0.012 3.253 n/a 52.704 38.758 0.002 2.053 0.059 n/a 102.413 3072.39
Zinc (mg) 0.0 0.0 0.01 0.0 0.03 n/a 0.1 0.0 0.0 0.02 0.0 n/a 0.17 5.1
Copper (mg) 0.0 0.001 0.002 0.0 0.001 n/a 0.019 0.0 0.0 0.001 0.0 n/a 0.024 0.72
Manganese (mg) 0.0 0.003 0.008 0.0 0.0 n/a 0.066 0.0 0.0 0.001 0.0 n/a 0.078 2.34
Selenium (mcg) 0.0 0.0 0.4 0.0 0.3 n/a 1.8 0.0 0.0 0.5 0.0 n/a 3.0 90.0
Vitamin A, IU (IU) 23.657 0.048 0.0 18.457 8.296 n/a 0.0 0.0 3.19 7.143 0.0 n/a 60.791 1823.73
Retinol (mcg) 6.352 0.0 0.0 0.0 2.277 n/a 0.0 0.0 0.0 2.039 0.0 n/a 10.668 320.04
Vitamin A, RAE (mcg_RAE) 6.475 0.0 0.0 0.923 2.277 n/a 0.0 0.0 0.16 2.053 0.0 n/a 11.888 356.64
Beta Carotene (mcg) 1.496 0.024 0.0 9.688 0.407 n/a 0.0 0.0 1.674 0.147 0.0 n/a 13.435 403.05
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 n/a 0.01 0.0 0.0 0.01 0.0 n/a 0.06 1.8
Vitamin D (IU) 0.53 n/a n/a n/a 3.253 n/a n/a n/a n/a 0.513 0.0 n/a 4.297 128.91
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.096 0.203 4.605 0.0 n/a 0.0 0.0 1.009 4.855 0.0 n/a 10.767 323.01
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.05 n/a n/a 0.01 n/a n/a 0.07 2.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.3
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 6.0
Thiamin (mg) 0.0 0.001 0.009 0.0 0.003 n/a 0.07 0.0 0.0 0.001 0.0 n/a 0.085 2.55
Riboflavin (mg) 0.0 0.001 0.006 0.001 0.015 n/a 0.029 0.0 0.0 0.007 0.0 n/a 0.058 1.74
Niacin (mg) 0.0 0.003 0.067 0.005 0.009 n/a 0.477 0.0 0.001 0.001 0.0 n/a 0.563 16.89
Pantothenic acid (mg) 0.001 0.003 0.005 0.001 0.029 n/a 0.04 0.0 n/a 0.021 0.0 n/a 0.1 3.0
Vitamin B-6 (mg) 0.0 0.003 0.0 0.001 0.003 n/a 0.009 0.0 0.0 0.002 0.0 n/a 0.019 0.57
Folate (mcg) 0.028 0.456 2.065 0.037 0.407 n/a 7.704 0.0 0.008 0.689 0.0 n/a 11.394 341.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 n/a 0.03 0.0 0.0 0.02 0.0 n/a 0.08 2.4
Choline (mg) 0.2 0.1 0.1 0.0 1.2 n/a 1.1 0.0 0.0 3.7 0.0 n/a 6.4 192.0
Folic acid (mcg) 0.0 0.0 1.738 0.0 0.0 n/a 5.904 0.0 0.0 0.0 0.0 n/a 7.642 229.26
Tryptophan (g) 0.0 0.0 0.001 n/a 0.007 n/a 0.012 0.0 n/a 0.002 n/a n/a 0.022 0.66
Threonine (g) 0.0 0.0 0.003 n/a 0.011 n/a 0.031 0.0 n/a 0.008 n/a n/a 0.055 1.65
Isoleucine (g) 0.0 0.0 0.004 n/a 0.014 n/a 0.039 0.0 n/a 0.01 n/a n/a 0.067 2.01
Leucine (g) 0.001 0.001 0.008 n/a 0.022 n/a 0.069 0.0 n/a 0.016 n/a n/a 0.117 3.51
Lysine (g) 0.001 0.001 0.003 n/a 0.011 n/a 0.031 0.0 n/a 0.013 n/a n/a 0.06 1.8
Methionine (g) 0.0 0.0 0.002 n/a 0.007 n/a 0.017 0.0 n/a 0.006 n/a n/a 0.031 0.93
Cystine (g) 0.0 0.0 0.002 n/a 0.002 n/a 0.02 0.0 n/a 0.004 n/a n/a 0.028 0.84
Phenylalanine (g) 0.0 0.001 0.006 n/a 0.012 n/a 0.048 0.0 n/a 0.01 n/a n/a 0.077 2.31
Tyrosine (g) 0.0 0.0 0.003 n/a 0.012 n/a 0.029 0.0 n/a 0.007 n/a n/a 0.052 1.56
Valine (g) 0.001 0.0 0.005 n/a 0.015 n/a 0.043 0.0 n/a 0.013 n/a n/a 0.077 2.31
Arginine (g) 0.0 0.002 0.005 n/a 0.007 n/a 0.04 0.0 n/a 0.012 n/a n/a 0.066 1.98
Histidine (g) 0.0 0.0 0.003 n/a 0.007 n/a 0.022 0.0 n/a 0.005 n/a n/a 0.036 1.08
Alanine (g) 0.0 0.0 0.004 n/a 0.008 n/a 0.035 0.0 n/a 0.011 n/a n/a 0.058 1.74
Aspartic acid (g) 0.001 0.002 0.005 n/a 0.02 n/a 0.055 0.0 n/a 0.02 n/a n/a 0.102 3.06
Glutamic acid (g) 0.002 0.006 0.039 n/a 0.053 n/a 0.297 0.0 n/a 0.025 n/a n/a 0.421 12.63
Glycine (g) 0.0 0.001 0.004 n/a 0.007 n/a 0.035 0.0 n/a 0.006 n/a n/a 0.053 1.59
Proline (g) 0.001 0.0 0.014 n/a 0.028 n/a 0.099 0.0 n/a 0.007 n/a n/a 0.148 4.44
Serine (g) 0.0 0.0 0.006 n/a 0.009 n/a 0.048 0.0 n/a 0.014 n/a n/a 0.078 2.34
Cholesterol (mg) 2.035 0.0 0.0 0.0 0.813 n/a 0.0 0.0 0.0 6.204 0.0 n/a 9.053 271.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.486 0.001 0.002 0.001 0.152 n/a 0.086 0.0 0.0 0.045 0.0 n/a 0.774 23.22
Phytosterols (mg) n/a 0.36 n/a 0.061 n/a n/a 0.576 0.0 0.006 n/a n/a n/a 1.004 30.12
Monounsaturated Fat (g) 0.199 0.0 0.001 0.0 0.066 n/a 0.073 0.0 0.0 0.056 0.0 n/a 0.396 11.88
Polyunsaturated (g) 0.029 0.0 0.005 0.003 0.016 n/a 0.148 0.0 0.001 0.02 0.0 n/a 0.222 6.66
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