Shrimp And Scallop Scampi Over Linguini Recipe

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1 vote | 4315 views

Easy enough to make during the week. Fancy enough to serve company.

Servings: 12
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Ingredients

Cost per serving $1.57 view details
  • 2 lbs. fresh, peeled and deveined, cooked shrimp
  • 1 1/2 lbs. sm. bay scallops
  • 2 lbs. linguini pasta, cooked and liquid removed
  • 8 tbsp. butter
  • 1 med. onion, minced
  • 1 tbsp. chopped garlic
  • 1 teaspoon minced parsley
  • 1 teaspoon crushed red pepper (more or less to taste)
  • Grated Parmesan or possibly Romano cheese

Directions

  1. Cook and drain linguini. Keep hot.
  2. Heat butter in large no-stick fry or saucepan.
  3. Add in onion, saute/fry for about 3 min.
  4. Add in garlic, parsley and crushed red pepper, stir.
  5. Add in scallops, stirring constantly for 3 min until scallops are done (will turn from opaque to white).
  6. Mix in shrimp to heat through.
  7. Toss with pasta.
  8. Garnish with extra parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 12 servings
Calories 412  
Calories from Fat 86 21%
Total Fat 9.87g 12%
Saturated Fat 5.51g 22%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 189mg 8%
Potassium 371mg 11%
Total Carbs 58.86g 16%
Dietary Fiber 2.6g 9%
Sugars 2.41g 2%
Protein 20.43g 33%
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