Shrimp And Lobster Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc Ginger root -or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
113.4g
pork
28.35g
sherry
3.69g
oil
13.6g
cornstarch
8.0g
ginger
0.23g
garlic
1.31g
salt
1.5g
msg
0.38g
egg
11.0g
soy sauce
8.0g
sugar
0.26g
beans
4.54g
Total Per Serving Total for Recipe
Protein (g) 23.03 4.79 0.01 0.0 0.02 0.0 0.08 0.0 0.0 1.38 0.5 0.0 0.98 30.8 123.2
Total Fat (g) 1.96 6.01 0.0 13.6 0.0 0.0 0.01 0.0 0.0 1.09 0.0 0.0 0.06 22.74 90.96
Carbohydrates (g) 1.03 0.0 0.5 0.0 7.3 0.04 0.43 0.0 0.0 0.08 0.61 0.26 2.83 13.1 52.4
Ash (g) 1.36 0.25 n/a 0.0 0.01 0.0 0.02 1.5 0.37 0.09 1.22 0.0 0.16 4.99 19.96
Calories (kcal) 120.201 74.561 5.9 120.224 30.48 0.186 1.944 0.0 0.0 15.73 4.24 1.016 15.473 389.955 1559.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 86.02 17.31 2.6 0.0 0.67 0.18 0.76 0.0 0.0 8.34 5.66 0.0 0.5 122.06 488.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.29 0.0 0.0 0.0 0.01 0.0 0.0 0.08 0.14 0.26 0.1 0.88 3.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.9 3.6
Calcium (mg) 58.967 3.969 0.295 0.0 0.16 0.037 2.362 0.36 0.09 5.83 1.52 0.003 5.581 79.174 316.696
Iron (mg) 2.73 0.25 0.01 0.0 0.04 0.0 0.02 0.0 0.0 0.2 0.15 0.0 0.23 3.64 14.56
Magnesium (mg) 41.957 5.387 0.332 0.0 0.24 0.1 0.326 0.015 0.004 1.32 3.44 0.0 7.759 60.88 243.52
Phosphorus (mg) 232.465 49.613 0.332 0.0 1.04 0.079 1.997 0.0 0.0 21.01 10.0 0.0 15.972 332.507 1330.028
Potassium (mg) 209.785 81.365 3.393 0.0 0.24 0.965 5.233 0.12 0.03 14.74 17.36 0.005 67.291 400.527 1602.108
Sodium (mg) 167.828 15.876 0.332 0.0 0.72 0.03 0.222 581.37 145.343 15.4 450.96 0.0 0.227 1378.308 5513.232
Zinc (mg) 1.26 0.62 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.12 0.04 0.0 0.17 2.24 8.96
Copper (mg) 0.295 0.014 0.002 0.0 0.004 0.001 0.004 0.0 0.0 0.011 0.008 0.0 0.038 0.377 1.508
Manganese (mg) 0.057 0.003 n/a n/a 0.004 0.001 0.022 0.002 0.0 0.004 0.034 0.0 0.048 0.174 0.696
Selenium (mcg) 43.1 7.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 3.5 0.0 0.0 0.1 54.2 216.8
Vitamin A, IU (IU) 204.116 1.985 n/a 0.0 0.0 0.0 0.117 0.0 0.0 53.57 0.0 0.0 0.0 259.787 1039.148
Retinol (mcg) 61.235 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 77.092 308.368
Vitamin A, RAE (mcg_RAE) 61.235 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.4 0.0 0.0 0.0 77.202 308.808
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.065 0.0 0.0 1.1 0.0 0.0 0.0 1.165 4.66
Vitamin E (mg) 1.25 n/a 0.0 1.25 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.01 2.62 10.48
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a n/a 176.214 704.856
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.209 0.0 0.0 36.41 0.0 0.0 0.0 36.619 146.476
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2.9 11.6
Thiamin (mg) 0.034 0.207 0.001 0.0 0.0 0.0 0.003 0.0 0.0 0.008 0.002 0.0 0.041 0.295 1.18
Riboflavin (mg) 0.034 0.068 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.053 0.014 0.0 0.009 0.179 0.716
Niacin (mg) 2.892 1.23 0.008 0.0 0.0 0.002 0.009 0.0 0.0 0.008 0.176 0.0 0.089 4.413 17.652
Pantothenic acid (mg) 0.318 0.19 n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.158 0.024 0.0 0.041 0.739 2.956
Vitamin B-6 (mg) 0.113 0.108 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.015 0.012 0.0 0.013 0.278 1.112
Folate (mcg) 3.402 1.418 0.0 0.0 0.0 0.026 0.039 0.0 0.0 5.17 1.12 0.0 20.147 31.321 125.284
Vitamin B-12 (mcg) 1.32 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 1.66 6.64
Choline (mg) 91.7 n/a 0.2 n/a 0.0 0.1 0.3 0.0 0.0 27.6 1.5 0.0 3.0 124.4 497.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.06 n/a 0.0 0.0 0.0 0.001 0.0 0.0 0.019 0.007 n/a 0.012 0.416 1.664
Threonine (g) 0.93 0.218 n/a 0.0 0.001 0.0 0.002 0.0 0.0 0.062 0.02 n/a 0.041 1.274 5.096
Isoleucine (g) 1.123 0.224 n/a 0.0 0.001 0.0 0.003 0.0 0.0 0.074 0.024 n/a 0.043 1.491 5.964
Leucine (g) 1.826 0.383 n/a 0.0 0.003 0.0 0.004 0.0 0.0 0.12 0.04 n/a 0.078 2.454 9.816
Lysine (g) 2.007 0.431 n/a 0.0 0.001 0.0 0.004 0.0 0.0 0.1 0.029 n/a 0.067 2.639 10.556
Methionine (g) 0.646 0.128 n/a 0.0 0.001 0.0 0.001 0.0 0.0 0.042 0.007 n/a 0.015 0.84 3.36
Cystine (g) 0.261 0.062 n/a 0.0 0.001 0.0 0.001 0.0 0.0 0.03 0.009 n/a 0.011 0.374 1.496
Phenylalanine (g) 0.975 0.19 n/a 0.0 0.001 0.0 0.002 0.0 0.0 0.075 0.026 n/a 0.053 1.323 5.292
Tyrosine (g) 0.771 0.167 n/a 0.0 0.001 0.0 0.001 0.0 0.0 0.055 0.018 n/a 0.028 1.041 4.164
Valine (g) 1.089 0.261 n/a 0.0 0.001 0.0 0.004 0.0 0.0 0.095 0.025 n/a 0.051 1.525 6.1
Arginine (g) 2.018 0.298 n/a 0.0 0.001 0.0 0.008 0.0 0.0 0.09 0.034 n/a 0.061 2.511 10.044
Histidine (g) 0.465 0.19 n/a 0.0 0.001 0.0 0.001 0.0 0.0 0.034 0.013 n/a 0.027 0.731 2.924
Alanine (g) 1.304 0.278 n/a 0.0 0.002 0.0 0.002 0.0 0.0 0.081 0.022 n/a 0.041 1.73 6.92
Aspartic acid (g) 2.381 0.445 n/a 0.0 0.002 0.0 0.006 0.0 0.0 0.146 0.054 n/a 0.118 3.153 12.612
Glutamic acid (g) 3.935 0.748 n/a 0.0 0.004 0.0 0.011 0.0 0.0 0.185 0.118 n/a 0.149 5.151 20.604
Glycine (g) 1.395 0.227 n/a 0.0 0.001 0.0 0.003 0.0 0.0 0.047 0.022 n/a 0.038 1.733 6.932
Proline (g) 0.76 0.193 n/a 0.0 0.002 0.0 0.001 0.0 0.0 0.056 0.037 n/a 0.042 1.09 4.36
Serine (g) 0.907 0.198 n/a 0.0 0.001 0.0 0.002 0.0 0.0 0.107 0.029 n/a 0.054 1.298 5.192
Cholesterol (mg) 172.364 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 239.306 957.224
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 1.404
Saturated Fat (g) 0.374 2.231 0.0 1.01 0.001 0.0 0.001 0.0 0.0 0.341 0.001 0.0 0.017 3.977 15.908
Phytosterols (mg) n/a n/a n/a 34.0 n/a 0.035 n/a 0.0 0.0 n/a n/a n/a n/a 34.035 136.14
Monounsaturated Fat (g) 0.283 2.676 0.0 3.091 0.002 0.0 0.0 0.0 0.0 0.419 0.001 0.0 0.005 6.478 25.912
Polyunsaturated (g) 0.76 0.541 0.0 8.859 0.002 0.0 0.003 0.0 0.0 0.15 0.002 0.0 0.028 10.345 41.38