Shredded Brussels Sprouts With Bacon & Pine Nuts Recipe

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Servings: 6

Ingredients

Cost per serving $2.14 view details

Directions

  1. 1. Using the point of a sharp knife, core the sprouts. Place them in a food processor to shred coarsely.
  2. 2. Fry bacon in a large skillet till it is crisp. Remove and drain on paper towels. Add in the pine nuts to the fat remaining in the pan and stir over medium heat till lightly browned, about 2 to 3 min.
  3. 3. Add in the shredded sprouts, scallions and nutmeg. Cook, stirring, over medium heat, till sprouts are cooked (but crisp) about 6 to 8 min. Stir in bacon and pepper. Serve. Yield: 8 to 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 6 servings
Calories 292  
Calories from Fat 208 71%
Total Fat 23.55g 29%
Saturated Fat 6.34g 25%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 349mg 15%
Potassium 664mg 19%
Total Carbs 13.73g 4%
Dietary Fiber 5.5g 18%
Sugars 3.38g 2%
Protein 10.16g 16%
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