Shortbread Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
31.25g 		sugar
10.0g 		butter
11.3g 		butter
11.3g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.1 0.1 3.42 34.2
Total Fat (g) 0.31 0.0 9.17 9.17 18.64 186.4
Carbohydrates (g) 23.85 10.0 0.01 0.01 33.86 338.6
Ash (g) 0.15 0.0 0.24 0.24 0.62 6.2
Calories (kcal) 113.75 38.7 81.021 81.021 314.492 3144.92
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 1.79 1.79 7.31 73.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 9.99 0.01 0.01 10.09 100.9
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 4.688 0.1 2.712 2.712 10.212 102.12
Iron (mg) 1.45 0.0 0.0 0.0 1.46 14.6
Magnesium (mg) 6.875 0.0 0.226 0.226 7.327 73.27
Phosphorus (mg) 33.75 0.0 2.712 2.712 39.174 391.74
Potassium (mg) 33.438 0.2 2.712 2.712 39.062 390.62
Sodium (mg) 0.625 0.0 65.088 65.088 130.801 1308.01
Zinc (mg) 0.22 0.0 0.01 0.01 0.24 2.4
Copper (mg) 0.044 0.0 0.0 0.0 0.044 0.44
Manganese (mg) 0.213 0.0 0.0 0.0 0.213 2.13
Selenium (mcg) 10.6 0.1 0.1 0.1 10.9 109.0
Vitamin A, IU (IU) 0.0 0.0 282.387 282.387 564.774 5647.74
Retinol (mcg) 0.0 0.0 75.823 75.823 151.646 1516.46
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.292 77.292 154.584 1545.84
Beta Carotene (mcg) 0.0 0.0 17.854 17.854 35.708 357.08
Vitamin E (mg) 0.02 0.0 0.26 0.26 0.54 5.4
Vitamin D (IU) n/a n/a 6.328 6.328 12.656 126.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 5.625 56.25
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.12 n/a 0.0 0.0 0.12 1.2
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.001 0.001 0.249 2.49
Riboflavin (mg) 0.153 0.002 0.003 0.003 0.162 1.62
Niacin (mg) 1.844 0.0 0.005 0.005 1.853 18.53
Pantothenic acid (mg) 0.138 0.0 0.012 0.012 0.162 1.62
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.013 0.13
Folate (mcg) 57.188 0.0 0.339 0.339 57.866 578.66
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.04 0.4
Choline (mg) 3.3 0.0 2.1 2.1 7.5 75.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.041 n/a 0.001 0.001 0.043 0.43
Threonine (g) 0.088 n/a 0.005 0.005 0.097 0.97
Isoleucine (g) 0.113 n/a 0.006 0.006 0.124 1.24
Leucine (g) 0.222 n/a 0.009 0.009 0.24 2.4
Lysine (g) 0.072 n/a 0.008 0.008 0.088 0.88
Methionine (g) 0.056 n/a 0.002 0.002 0.061 0.61
Cystine (g) 0.069 n/a 0.001 0.001 0.071 0.71
Phenylalanine (g) 0.163 n/a 0.005 0.005 0.172 1.72
Tyrosine (g) 0.097 n/a 0.005 0.005 0.106 1.06
Valine (g) 0.131 n/a 0.007 0.007 0.145 1.45
Arginine (g) 0.131 n/a 0.003 0.003 0.138 1.38
Histidine (g) 0.072 n/a 0.002 0.002 0.076 0.76
Alanine (g) 0.103 n/a 0.003 0.003 0.11 1.1
Aspartic acid (g) 0.138 n/a 0.007 0.007 0.151 1.51
Glutamic acid (g) 1.088 n/a 0.02 0.02 1.128 11.28
Glycine (g) 0.116 n/a 0.002 0.002 0.12 1.2
Proline (g) 0.375 n/a 0.009 0.009 0.393 3.93
Serine (g) 0.163 n/a 0.006 0.006 0.174 1.74
Cholesterol (mg) 0.0 0.0 24.295 24.295 48.59 485.9
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 5.805 5.805 11.66 116.6
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 2.375 2.375 4.779 47.79
Polyunsaturated (g) 0.128 0.0 0.344 0.344 0.815 8.15
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