Shitake Tofu Lettuce Wraps Recipe

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Ingredients

  • Extra virgin olive oil
  • 1 package extra firm tofu, drained, pressed of excess liquid and cut into about 1/4 to 1/2 inch cubes
  • 1 package World Spice 'Shitake Tofu Scrambler' mix. Or sub your own spices... get creative!
  • 1 sweet white onion, diced
  • 2-3 cloves garlic, minced
  • 10-12 shitake mushrooms, sliced
  • 1-2 heads red leaf or green leaf lettuce, washed and de-ended with leaves kept in tact

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 577g
Calories 251  
Calories from Fat 29 12%
Total Fat 3.25g 4%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Potassium 1201mg 34%
Total Carbs 41.22g 11%
Dietary Fiber 10.2g 34%
Sugars 15.72g 10%
Protein 15.65g 25%
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