Sesame Beef Stir Fry Recipe

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Servings: 1

Ingredients

Cost per recipe $13.52 view details

Directions

  1. Directions: In a small bowl, combine the flank steak with the five spice pwdr. Let stand for 30 min. In a large wok or possibly saute/fry pan, heat the extra virgin olive oil and sesame oil. Add in the garlic cloves and ginger. Stir fry 1 minute then add in the steak. Cook for 3-4 min, stirring often. Add in the red and yellow bell peppers and bok choy. Cook for 1 minute to slightly wilt the vegetables. In a small bowl, stir together the beef broth, soy sauce and arrowroot. Add in the liquid mix to the wok and cook till slightly thickened. Remove from heat and stir in the sesame seeds. Serve with steamed rice.* Five Spice pwdr can be found in the Asian spice section of your supermarket.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1090g
Calories 1299  
Calories from Fat 727 56%
Total Fat 82.06g 103%
Saturated Fat 20.53g 82%
Trans Fat 0.0g  
Cholesterol 159mg 53%
Sodium 3439mg 143%
Potassium 2686mg 77%
Total Carbs 31.8g 8%
Dietary Fiber 8.0g 27%
Sugars 5.69g 4%
Protein 108.75g 174%
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