SEED CRUSTED DELICIOUS BEEF Recipe

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1 vote | 1896 views

Here's a centerpiece dish that really lives up to the name. Uncork your best wine to go along.

Prep time:
Cook time:
Servings: 6-8
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Ingredients

Cost per serving $12.58 view details

Directions

  1. Preheat oven to 325 F.
  2. Combine sour cream,mustard,honey,sugar and pepper.Spread evenly all over meat.
  3. Combine all 3 variety of seeds.Set aside.
  4. Combine the sour cream,mustard,honey,sugar and pepper.
  5. Spread evenly all over meat.Roll the meat in combined seeds to form a nice crust.Stand 1 hour.
  6. Prepare the baking tray.
  7. Roast the crusted beef until meat thermometer inserted into center of beef registers 125 °F for medium-rare, about 45 minutes.Or till done.Leave it in the oven for 5-8 mins.
  8. Transfer to platter. Let stand 10 minutes. Cut beef into 1/2-inch-thick slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 268g
Recipe makes 6 servings
Calories 670  
Calories from Fat 354 53%
Total Fat 39.46g 49%
Saturated Fat 15.54g 62%
Trans Fat 0.0g  
Cholesterol 265mg 88%
Sodium 177mg 7%
Potassium 880mg 25%
Total Carbs 13.13g 4%
Dietary Fiber 1.4g 5%
Sugars 10.99g 7%
Protein 64.26g 103%
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