Seco De Chivo (Ecuadorian Braised Goat) Recipe

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Servings: 8

Ingredients

Cost per serving $6.40 view details
  • 2 Tbsp. Extra virgin olive oil
  • 4 lb Goat or possibly lamb, cut into 3/4 inch cubes
  • 1 c. Chicha or possibly raspberry juice
  • 4 x Tomatoes, peeled and diced
  • 1 lrg onion, diced
  • 1 cl Garlic, chopped
  • 1/2 tsp Salt
  • 1 x Fresh aji chile, seeds and stems removed
  • 1 x Or possibly substitute yellow wax warm chile or possibly jalapeno Water to cover

Directions

  1. Heat the oil in a heavy casserole and brown the meat. Add in the remaining ingredients and bring the pot to a boil. Cover the pot and reduce the heat to a simmer and cook for 2 to 3 hrs till the meat is tender and the water is consumed. Serve over warm rice.
  2. Authors' heat scale: Mild

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Nutrition Facts

Amount Per Serving %DV
Serving Size 315g
Recipe makes 8 servings
Calories 296  
Calories from Fat 78 26%
Total Fat 8.77g 11%
Saturated Fat 2.1g 8%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 335mg 14%
Potassium 1059mg 30%
Total Carbs 4.32g 1%
Dietary Fiber 1.1g 4%
Sugars 2.49g 2%
Protein 47.52g 76%
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