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INGREDIENTS: YIELD: 4 SERVINGS
Seasonal Greens or Baby Spinach - 6 cups
Haricot Verts – blanched al dente, diagonal sliced in half - ½ cup
SWEET-N-SOUR MUSTARD DRESSING INGREDIENTS: YIELD: 1 CUP
HDL/Canola Salad Oil - 1/2 cup
Tabasco - 1/4 tsp.
Ingredients Per Serving Qty Common Price Price per Serving
Sweet & Sour Mustard Dressing - recipe follows - 6 fl. oz’s 1/4 mustard dressing
n/a
 
Red Onion - julienne sliced 1/16” x 1-2” long - ¼ cup 1/4 onion
$0.99 per pound
$0.18
Peaches – peeled, sliced 1/8” thick - ¾ cup 1/4 peaches
$1.99 per pound
$0.16
Candied Almonds – recipe follows - ¼ cup 1/4 almonds
$4.79 per 6 ounces
$0.01
CANDIED ALMONDS INGREDIENTS YIELD: ½ CUP 1/4 almonds
$4.79 per 6 ounces
$0.01
Sugar - granulated - 6 Tbsp. 1/4 sugar
$1.44 per pound
$0.00
Almonds, sliced – raw - 1/2 cup 1/4 almonds
$4.79 per 6 ounces
$0.01
White Wine Vinegar - 1/4 cup 1 tablespoon
$3.39 per 12 fluid ounces
$0.14
Mustard – whole grain - 1/4 cup 1/4 mustard
$2.69 per 8 ounces
$0.01
Sugar - granulated - 1/4 cup 1/4 sugar
$1.44 per pound
$0.00
Salt - 1/2 tsp. 1/8 teaspoon
$2.91 per 16 ounces
$0.00
Coarse Black Pepper - 1/2 tsp. 1/8 teaspoon
$7.99 per 16 ounces
$0.00
Total per Serving $0.54
Total Recipe $2.16
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