Home » Recipes » Seared Sea Scallops in a Saffron~Tomato~Basil Broth
Print recipe Print Email recipe Email

Seared Sea Scallops in a Saffron~Tomato~Basil Broth Recipe

by
click to rate
1 vote | 4021 views
0 reviews | 2 comments

Wonderful Fresh Sea Scallops seared to perfection.

Prep time:
Cook time:
Servings: 2
Tags:

Ingredients

Cost per serving $3.14 view details
  • 8 ounces Fresh Sea Scallops
  • one tablespoon Old Bay Seafood Seasoning, sprinkle over Scallops
  • 2 tablespoons sweet cream butter
  • one 10 ounce can tomato sauce
  • several pinches saffron (use sparingly)
  • Fresh Basil Leaves

Directions

  1. In a small saucepan add tomato sauce, basil leaves, saffron on low heat
  2. Add butter to a skillet on medium high heat once melted add seasoned Sea Scallops, sear 2-3 minutes per side
  3. Plate and add tomato saffron sauce
  4. Delicious!

Toolbox

Add the recipe to which day?
« Today - Apr 26 »
Today - Apr 26
Apr 27 - May 03
May 4 - 10
May 11 - 17
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Languages

Translate! Translate!

Nutrition Facts

Amount Per Serving %DV
Serving Size 274g
Recipe makes 2 servings
Calories 143  
Calories from Fat 11 8%
Total Fat 1.26g 2%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 1033mg 43%
Potassium 872mg 25%
Total Carbs 12.36g 3%
Dietary Fiber 2.4g 8%
Sugars 7.13g 5%
Protein 21.12g 34%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Comments

  • "Cheffie Cooks"
    Reply
    "Cheffie Cooks"
    April 2, 2016
    I Shalee, it is a favorite here with us! Do enjoy! Cheryl x
    • ShaleeDP
      Reply
      ShaleeDP
      April 1, 2016
      This looks good. I wan to try it.

      Leave a review or comment

      Advertisement