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Seared Salmon with Pesto, Sauteed Peppers & Toasted Almonds Recipe

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Seared Salmon with Pesto, Sauteed Peppers & Toasted Almonds Recipe
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Ingredients

  • Other salmon recipes:
  • Cookin’ Canuck’s Baked Trout (or Salmon) with Honey-Thyme Glaze
  • Cookin’ Canuck’s Barbecued Salmon in Foil with Tarragon, Chives & Vermouth
  • Jeanette’s Healthy Living’s Easy Honey Miso Glazed Salmon & Soba Noodle Soup
  • Simple Bites’ Baked Salmon Stuffed with Leeks
  • Guilty Kitchen’s Baked Salmon with Blueberry Sauce
  • Seared Salmon with Pesto, Sauteed Peppers & Toasted Almonds
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 1 tbsp plus 2 tsp olive oil, divided
  • 1 red bell pepper, seeded and thinly sliced
  • 1 orange bell pepper, seeded and thinly sliced
  • 1 yellow bell pepper, seeded and thinly sliced
  • 1/4 cup water
  • 1/2 tsp kosher salt, divided
  • 4 (6 oz. each) salmon fillets
  • 1/4 tsp freshly ground black pepper
  • 1/2 cup basil pesto
  • 1/4 cup sliced almonds, lightly toasted

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 192g
Calories 283  
Calories from Fat 240 85%
Total Fat 27.36g 34%
Saturated Fat 3.49g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1170mg 49%
Potassium 278mg 8%
Total Carbs 8.22g 2%
Dietary Fiber 3.3g 11%
Sugars 4.46g 3%
Protein 2.98g 5%
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