Seafood Stuffed Mushrooms Recipe

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Servings: 4


Cost per serving $5.50 view details


  1. About 30 min before serving: Remove stems from mushrooms; chop stems. In medium skillet over medium heat in 3 Tbsp. melted butter, cook stems till tender; stir in flour, mustard, Worcestershire, salt, and pepper. Add in lowfat milk and cook, stirring, till thickened. Remove from heat; stir in crab, egg yolks, parsley, and 1 tsp. lemon juice.
  2. Preheat oven to 425 degrees. In large skillet over medium heat in 1/4 c. melted butter, cook mushroom caps 5 min; fill with crab mix. Sprinkle with cheese; place in shallow baking pan. Bake 12 min or possibly till warm. Sprinkle with more lemon juice, if you like. Serve with forks on small plates. Makes about 16 appetizers.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 367g
Recipe makes 4 servings
Calories 346  
Calories from Fat 232 67%
Total Fat 26.47g 33%
Saturated Fat 16.09g 64%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 617mg 26%
Potassium 814mg 23%
Total Carbs 13.41g 4%
Dietary Fiber 2.4g 8%
Sugars 6.3g 4%
Protein 18.36g 29%
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