Seafood Marinade Recipe

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Cost per recipe $0.75 view details


  1. In a shallow dish, combine all ingredients. Add in fish and cover with marinade. Marinate for 1 hour, turning steaks 2 to 3 times. Preheat grill or possibly broiler. Drain fish, reserving marinade. Place fish steaks on grill or possibly broiler and cook 4 inches from heat source. Cook 5 min on each side, brush with reserved marinade after turning. Sprinkle with snipped parsley before serving.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 126g
Calories 287  
Calories from Fat 241 84%
Total Fat 27.24g 34%
Saturated Fat 2.03g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 3594mg 150%
Potassium 190mg 5%
Total Carbs 8.67g 2%
Dietary Fiber 0.9g 3%
Sugars 1.93g 1%
Protein 4.32g 7%
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