Seafood Macaroni Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages salad macaroni, cooked and liquid removed
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		celery
22.47g 		bell pepper
24.4g 		pickles
13.75g 		onions
24.0g 		eggs
55.0g 		cheese
3.5g 		shrimp
56.7g 		peas
71.0g 		shrimp
32.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.21 0.24 0.44 6.92 0.87 11.52 3.71 6.53 n/a n/a 30.59 122.36
Total Fat (g) 0.04 0.04 0.01 0.05 5.84 1.16 0.98 0.28 0.44 n/a n/a 8.83 35.32
Carbohydrates (g) 0.67 1.13 0.84 1.76 0.62 0.04 0.52 9.67 0.0 n/a n/a 15.25 61.0
Ash (g) 0.17 0.1 n/a 0.19 0.59 0.14 0.68 0.55 0.81 n/a n/a 3.25 13.0
Calories (kcal) 3.596 4.879 3.988 7.68 85.25 14.105 60.102 54.67 32.0 n/a n/a 266.269 1065.076
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 2.96 n/a n/a n/a 2.96 11.84
Sucrose (g) 0.02 0.03 n/a n/a n/a 0.01 n/a 3.27 n/a n/a n/a 3.33 13.32
Glucose (dextrose) (g) 0.12 0.28 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.46 1.84
Fructose (g) 0.11 0.27 n/a n/a n/a n/a n/a 0.18 n/a n/a n/a 0.57 2.28
Lactose (g) 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 0.0 n/a n/a n/a 0.01 n/a 0.06 n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 21.45 22.9 12.43 21.56 41.04 1.29 43.01 56.79 24.27 n/a n/a 244.73 978.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.41 0.59 0.15 0.56 0.62 0.02 0.0 3.55 0.0 n/a n/a 5.89 23.56
Galactose (g) 0.15 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 0.4 0.4 0.4 0.6 0.0 0.0 0.0 3.2 0.0 n/a n/a 5.0 20.0
Calcium (mg) 8.989 2.44 9.213 17.28 27.5 25.235 29.484 15.62 46.4 n/a n/a 182.16 728.64
Iron (mg) 0.04 0.08 0.09 0.36 0.65 0.02 1.37 1.09 0.68 n/a n/a 4.39 17.56
Magnesium (mg) 2.472 2.44 6.463 4.8 5.5 0.98 20.979 18.46 10.56 n/a n/a 72.653 290.612
Phosphorus (mg) 5.393 4.879 6.738 8.88 94.6 17.92 116.235 58.22 62.4 n/a n/a 375.265 1501.06
Potassium (mg) 58.429 42.691 33.138 66.24 69.3 3.43 104.895 108.63 25.6 n/a n/a 512.352 2049.408
Sodium (mg) 17.978 0.732 31.213 3.84 68.2 21.735 83.916 76.68 248.64 n/a n/a 552.933 2211.732
Zinc (mg) 0.03 0.03 0.07 0.09 0.58 0.11 0.63 0.58 0.63 n/a n/a 2.75 11.0
Copper (mg) 0.009 0.017 0.011 0.019 0.006 0.001 0.147 0.085 0.083 n/a n/a 0.379 1.516
Manganese (mg) 0.022 0.029 n/a 0.038 0.017 0.0 0.028 0.241 0.128 n/a n/a 0.505 2.02
Selenium (mcg) 0.1 0.0 0.1 0.1 16.9 0.5 21.5 1.3 15.2 n/a n/a 55.8 223.2
Vitamin A, IU (IU) 100.902 90.262 n/a 239.28 322.3 35.07 102.06 1461.18 0.0 n/a n/a 2351.053 9404.212
Retinol (mcg) 0.0 0.0 0.0 0.0 92.4 9.03 30.618 0.0 0.0 n/a n/a 132.048 528.192
Vitamin A, RAE (mcg_RAE) 4.944 4.391 2.063 12.0 92.95 9.275 30.618 73.13 0.0 n/a n/a 229.371 917.484
Beta Carotene (mcg) 60.676 50.742 23.925 143.52 6.05 2.975 0.0 869.75 0.0 n/a n/a 1157.637 4630.548
Vitamin E (mg) 0.06 0.09 0.04 0.13 0.57 0.01 0.62 0.01 0.35 n/a n/a 1.89 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.42 86.184 n/a n/a n/a n/a 86.604 346.416
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 63.597 83.187 54.863 272.88 194.15 0.0 0.0 1669.92 0.0 n/a n/a 2338.597 9354.388
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.06 0.53 0.03 n/a n/a 0.62 2.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.7 19.6 1.9 4.5 0.0 0.0 1.1 12.8 1.3 n/a n/a 41.9 167.6
Thiamin (mg) 0.004 0.015 0.019 0.014 0.039 0.001 0.017 0.185 0.003 n/a n/a 0.297 1.188
Riboflavin (mg) 0.013 0.007 0.007 0.019 0.281 0.013 0.017 0.071 0.006 n/a n/a 0.435 1.74
Niacin (mg) 0.072 0.117 0.1 0.127 0.033 0.003 1.446 1.221 0.179 n/a n/a 3.299 13.196
Pantothenic acid (mg) 0.056 0.024 n/a 0.019 0.77 0.014 0.159 0.391 0.045 n/a n/a 1.478 5.912
Vitamin B-6 (mg) 0.016 0.054 0.022 0.014 0.066 0.002 0.057 0.057 0.003 n/a n/a 0.291 1.164
Folate (mcg) 8.09 2.44 6.738 15.36 24.2 0.63 1.701 37.63 2.88 n/a n/a 99.668 398.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.61 0.03 0.66 0.0 0.24 n/a n/a 1.53 6.12
Choline (mg) 1.4 1.3 1.5 1.4 123.9 0.6 45.9 19.2 25.9 n/a n/a 221.0 884.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.002 n/a 0.005 0.083 0.011 0.159 0.028 0.061 n/a n/a 0.351 1.404
Threonine (g) 0.004 0.01 n/a 0.017 0.33 0.031 0.465 0.142 0.262 n/a n/a 1.262 5.048
Isoleucine (g) 0.004 0.005 n/a 0.019 0.38 0.054 0.561 0.135 0.31 n/a n/a 1.469 5.876
Leucine (g) 0.007 0.01 n/a 0.026 0.594 0.084 0.913 0.22 0.538 n/a n/a 2.391 9.564
Lysine (g) 0.007 0.01 n/a 0.022 0.495 0.072 1.004 0.22 0.579 n/a n/a 2.408 9.632
Methionine (g) 0.002 0.002 n/a 0.005 0.215 0.023 0.323 0.057 0.179 n/a n/a 0.806 3.224
Cystine (g) 0.0 0.002 n/a n/a 0.16 0.005 0.13 0.021 0.077 n/a n/a 0.395 1.58
Phenylalanine (g) 0.004 0.022 n/a 0.014 0.369 0.046 0.488 0.135 0.304 n/a n/a 1.382 5.528
Tyrosine (g) 0.002 0.002 n/a 0.012 0.281 0.042 0.386 0.078 0.259 n/a n/a 1.062 4.248
Valine (g) 0.007 0.01 n/a 0.019 0.424 0.058 0.544 0.163 0.301 n/a n/a 1.526 6.104
Arginine (g) 0.004 0.007 n/a 0.031 0.418 0.033 1.009 0.291 0.522 n/a n/a 2.316 9.264
Histidine (g) 0.002 0.002 n/a 0.007 0.165 0.03 0.232 0.071 0.157 n/a n/a 0.668 2.672
Alanine (g) 0.004 0.01 n/a 0.019 0.385 0.025 0.652 0.163 0.365 n/a n/a 1.623 6.492
Aspartic acid (g) 0.027 0.051 n/a 0.041 0.693 0.056 1.191 0.341 0.71 n/a n/a 3.11 12.44
Glutamic acid (g) 0.02 0.046 n/a 0.091 0.902 0.213 1.967 0.504 1.098 n/a n/a 4.842 19.368
Glycine (g) 0.004 0.007 n/a 0.022 0.231 0.015 0.697 0.128 0.342 n/a n/a 1.447 5.788
Proline (g) 0.004 0.005 n/a 0.029 0.275 0.098 0.38 0.121 0.214 n/a n/a 1.127 4.508
Serine (g) 0.004 0.012 n/a 0.019 0.517 0.051 0.454 0.121 0.278 n/a n/a 1.457 5.828
Cholesterol (mg) 0.0 0.0 0.0 0.0 233.2 3.675 86.184 0.0 80.64 n/a n/a 403.699 1614.796
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.015 0.003 0.007 1.799 0.738 0.187 0.05 0.061 n/a n/a 2.868 11.472
Phytosterols (mg) 1.348 2.196 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.544 14.176
Monounsaturated Fat (g) 0.007 0.002 0.003 0.007 2.244 0.329 0.142 0.021 0.035 n/a n/a 2.79 11.16
Polyunsaturated (g) 0.018 0.015 0.003 0.017 0.776 0.033 0.38 0.128 0.218 n/a n/a 1.586 6.344
Advertisement