Seafood Lasagna Rollups Recipe

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0 votes | 965 views
Servings: 6

Ingredients

Cost per serving $4.66 view details

Directions

  1. Cook noodles as directed on package Rinse in cool water, and drain well.
  2. Combine filling ingredients with fork, spread 1/3 c. filling on each noodle.
  3. Roll tightly, place seam side down in a 9 inch baking pan. Pour sauce over rollups. Bake covered at 375 F for 30-40 min. Garnish with grated cheese

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Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 6 servings
Calories 174  
Calories from Fat 61 35%
Total Fat 6.79g 8%
Saturated Fat 3.75g 15%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 1121mg 47%
Potassium 461mg 13%
Total Carbs 5.85g 2%
Dietary Fiber 1.1g 4%
Sugars 3.24g 2%
Protein 21.99g 35%
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