Seafood Hot Dish Recipe

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0 votes | 754 views
Servings: 6

Ingredients

Cost per serving $5.34 view details

Directions

  1. Combine all ingredients. Pour into casserole. Bake at 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 6 servings
Calories 328  
Calories from Fat 184 56%
Total Fat 20.78g 26%
Saturated Fat 5.02g 20%
Trans Fat 0.01g  
Cholesterol 58mg 19%
Sodium 1247mg 52%
Potassium 293mg 8%
Total Carbs 14.95g 4%
Dietary Fiber 1.0g 3%
Sugars 2.17g 1%
Protein 20.04g 32%
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