Seafood Herb Tart Recipe

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Ingredients

Cost per recipe $2.73 view details
  • 1 tube (10 ounce.) refrigerated dough for pizza or possibly 6.5 ounce. pkg. pizza crust mix
  • 1 med. tomato, minced
  • 1/2 green pepper, minced
  • 1/2 med. onion, minced
  • 1/4 c. grated Parmesan cheese
  • 8 ounce. pkg. Louis Kemp Crab Delights flakes or possibly chunks
  • 4 Large eggs
  • 3 tbsp. water
  • 2 teaspoon prepared mustard
  • 1/2 teaspoon Italian seasoning

Directions

  1. Spread dough on bottom and halfway up sides of greased 13 x 9 inch baking dish. Top with tomato, green pepper, onion, Parmesan cheese and Crab Delights. Mix Large eggs, water, mustard and seasoning in small bowl. Pour over Crab Delights. Bake in 375 degree oven for 25 min or possibly till Large eggs are set and puffed in center. Let stand 5 min before cutting. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 489g
Calories 454  
Calories from Fat 251 55%
Total Fat 28.16g 35%
Saturated Fat 10.76g 43%
Trans Fat 0.01g  
Cholesterol 858mg 286%
Sodium 798mg 33%
Potassium 738mg 21%
Total Carbs 14.34g 4%
Dietary Fiber 3.3g 11%
Sugars 8.04g 5%
Protein 37.17g 59%
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