Seafood Gumbo From The New Basic's Cookbook Recipe

• 8 ounce Cajun sausage or possibly kielbasa, cut in 1 inch slices
• 1/3 c. Extra virgin olive oil
• 1 lb Okra, stems removed (frzn and thawed okay)
• 2 c. Diced onions
• 1 c. Coarsely minced green
• 1 c. Red bell pepper
• 4 x Cloves garlic, chopped
• 5 c. Chicken stock
• 3 c. Canned whole plum tomatoes, liquid removed, slightly crushed
• 1 tsp Grnd cumin
• 1/2 tsp Cayenne pepper
• 1/2 tsp Salt
• 1/2 tsp Freshly grnd pepper
• 1 x Bay leaf
• 1 lb Large shrimp, peeled and divided
• 12 ounce Sea scallops
• 12 ounce Cooked lobster meat
• 8 ounce Crabmeat
• 2 Tbsp. Fresh parsley, minced

Directions