Seafood Gumbo A La Edwin Edwards Recipe

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0 votes | 658 views
Servings: 12

Ingredients

Cost per serving $5.12 view details

Directions

  1. Make a dark roux with oil and flour. Add in onions, garlic, green pepper to roux till limp. Add in sausage to roux for a few min, then add in water and cook on medium heat for about 1 1/2 to 2 hrs. Add in seasonings to taste. Then add in file to taste.
  2. Serves about 8 people. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 689g
Recipe makes 12 servings
Calories 562  
Calories from Fat 278 49%
Total Fat 30.92g 39%
Saturated Fat 9.52g 38%
Trans Fat 0.09g  
Cholesterol 378mg 126%
Sodium 974mg 41%
Potassium 791mg 23%
Total Carbs 9.63g 3%
Dietary Fiber 1.2g 4%
Sugars 2.6g 2%
Protein 57.89g 93%
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