Seafood Fettuccine Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pound seafood (shrimp, crawfish, crab)
Garlic pwdr
1 bag med. egg noodles or possibly Fettuccine noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.83g 		onion
8.25g 		celery
8.9g 		bell pepper
8.13g 		garlic
0.0g 		parsley
0.27g 		flour
2.6g 		half
40.33g 		velveeta cheese
37.8g 		egg noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.09 0.06 0.08 n/a 0.06 0.27 1.19 6.16 n/a 8.08 96.96
Total Fat (g) 15.28 0.01 0.02 0.02 n/a 0.01 0.03 4.64 8.32 n/a 28.31 339.72
Carbohydrates (g) 0.01 0.77 0.26 0.49 n/a 0.14 1.99 1.73 3.7 n/a 9.1 109.2
Ash (g) 0.4 0.03 0.07 0.04 n/a 0.03 0.01 0.27 2.27 n/a 3.11 37.32
Calories (kcal) 135.035 3.3 1.424 2.521 n/a 0.736 9.479 52.433 114.531 n/a 319.46 3833.52
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 0.01 0.0 n/a 0.01 n/a n/a n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a 0.16 0.05 0.16 n/a 0.01 n/a n/a n/a n/a 0.38 4.56
Fructose (g) n/a 0.11 0.05 0.18 n/a 0.0 n/a n/a n/a n/a 0.34 4.08
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.99 7.35 8.49 7.5 n/a 0.02 0.31 32.5 17.31 n/a 76.47 917.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.35 0.16 0.34 n/a 0.02 0.01 0.06 3.06 n/a 4.02 48.24
Galactose (g) n/a 0.0 0.06 0.0 n/a 0.0 n/a n/a n/a n/a 0.06 0.72
Dietary Fiber (g) 0.0 0.1 0.1 0.2 n/a 0.1 0.1 0.0 0.0 n/a 0.6 7.2
Calcium (mg) 4.52 1.898 3.56 0.569 n/a 3.915 0.391 42.35 176.144 n/a 233.346 2800.152
Iron (mg) 0.0 0.02 0.02 0.03 n/a 0.26 0.12 0.03 0.07 n/a 0.55 6.6
Magnesium (mg) 0.377 0.825 0.979 0.976 n/a 0.664 0.573 4.033 n/a n/a 8.427 101.124
Phosphorus (mg) 4.52 2.393 2.136 2.114 n/a 0.936 2.813 38.317 326.207 n/a 379.435 4553.22
Potassium (mg) 4.52 12.045 23.14 17.158 n/a 10.147 2.786 52.433 126.627 n/a 248.856 2986.272
Sodium (mg) 108.48 0.33 7.12 0.325 n/a 1.205 0.052 16.537 566.61 n/a 700.659 8407.908
Zinc (mg) 0.02 0.01 0.01 0.02 n/a 0.01 0.02 0.21 0.7 n/a 0.99 11.88
Copper (mg) 0.0 0.003 0.004 0.002 n/a 0.002 0.004 0.004 n/a n/a 0.018 0.216
Manganese (mg) 0.0 0.011 0.009 0.009 n/a 0.028 0.018 0.0 n/a n/a 0.074 0.888
Selenium (mcg) 0.2 0.0 0.0 0.0 n/a 0.1 0.9 0.7 n/a n/a 2.0 24.0
Vitamin A, IU (IU) 470.645 0.165 39.961 254.602 n/a 27.157 0.0 142.78 418.437 n/a 1353.748 16244.976
Retinol (mcg) 126.372 0.0 0.0 0.0 n/a 0.0 0.0 38.317 n/a n/a 164.688 1976.256
Vitamin A, RAE (mcg_RAE) 128.82 0.0 1.958 12.767 n/a 1.357 0.0 39.123 n/a n/a 184.025 2208.3
Beta Carotene (mcg) 29.757 0.083 24.03 132.058 n/a 14.347 0.0 8.873 n/a n/a 209.147 2509.764
Vitamin E (mg) 0.44 0.0 0.02 0.13 n/a 0.02 0.0 0.13 n/a n/a 0.74 8.88
Vitamin D (IU) 10.547 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.547 126.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 1.059 0.0 0.0 n/a n/a 1.059 12.708
Lutein + zeaxanthin (mcg) 0.0 0.33 25.187 4.147 n/a 14.747 0.469 0.0 n/a n/a 44.88 538.56
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a 0.0 0.01 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.3 10.4 n/a 0.3 0.0 0.4 0.1 n/a 12.0 144.0
Thiamin (mg) 0.002 0.004 0.002 0.004 n/a 0.0 0.021 0.016 n/a n/a 0.049 0.588
Riboflavin (mg) 0.006 0.002 0.005 0.007 n/a 0.003 0.013 0.061 0.132 n/a 0.23 2.76
Niacin (mg) 0.008 0.01 0.028 0.08 n/a 0.021 0.154 0.032 n/a n/a 0.333 3.996
Pantothenic acid (mg) 0.021 0.01 0.022 0.026 n/a n/a 0.011 0.117 n/a n/a 0.207 2.484
Vitamin B-6 (mg) 0.0 0.01 0.006 0.024 n/a 0.003 0.001 0.016 n/a n/a 0.06 0.72
Folate (mcg) 0.565 1.568 3.204 3.741 n/a 0.48 4.766 1.21 n/a n/a 15.533 186.396
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 n/a 0.0 0.0 0.13 n/a n/a 0.17 2.04
Choline (mg) 3.5 0.5 0.5 0.5 n/a 0.3 0.3 7.5 n/a n/a 13.1 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 4.01 0.0 n/a n/a 4.01 48.12
Tryptophan (g) 0.002 0.001 0.001 0.001 n/a n/a 0.003 0.016 n/a n/a 0.024 0.288
Threonine (g) 0.008 0.002 0.002 0.003 n/a n/a 0.007 0.052 n/a n/a 0.074 0.888
Isoleucine (g) 0.009 0.001 0.002 0.002 n/a n/a 0.009 0.073 n/a n/a 0.096 1.152
Leucine (g) 0.015 0.002 0.003 0.003 n/a n/a 0.018 0.117 n/a n/a 0.159 1.908
Lysine (g) 0.013 0.003 0.003 0.003 n/a n/a 0.006 0.097 n/a n/a 0.125 1.5
Methionine (g) 0.004 0.0 0.001 0.001 n/a n/a 0.005 0.028 n/a n/a 0.038 0.456
Cystine (g) 0.002 0.0 0.0 0.002 n/a n/a 0.006 0.012 n/a n/a 0.021 0.252
Phenylalanine (g) 0.008 0.002 0.002 0.004 n/a n/a 0.014 0.056 n/a n/a 0.086 1.032
Tyrosine (g) 0.008 0.001 0.001 0.001 n/a n/a 0.008 0.056 n/a n/a 0.075 0.9
Valine (g) 0.011 0.002 0.003 0.002 n/a n/a 0.011 0.081 n/a n/a 0.11 1.32
Arginine (g) 0.006 0.008 0.002 0.003 n/a n/a 0.011 0.044 n/a n/a 0.074 0.888
Histidine (g) 0.004 0.001 0.001 0.002 n/a n/a 0.006 0.032 n/a n/a 0.045 0.54
Alanine (g) 0.006 0.002 0.002 0.002 n/a n/a 0.009 0.04 n/a n/a 0.06 0.72
Aspartic acid (g) 0.011 0.007 0.011 0.023 n/a n/a 0.011 0.093 n/a n/a 0.156 1.872
Glutamic acid (g) 0.034 0.021 0.008 0.017 n/a n/a 0.091 0.25 n/a n/a 0.421 5.052
Glycine (g) 0.004 0.002 0.002 0.002 n/a n/a 0.01 0.024 n/a n/a 0.044 0.528
Proline (g) 0.015 0.001 0.002 0.002 n/a n/a 0.031 0.117 n/a n/a 0.168 2.016
Serine (g) 0.009 0.002 0.002 0.004 n/a n/a 0.014 0.065 n/a n/a 0.095 1.14
Cholesterol (mg) 40.492 0.0 0.0 0.0 n/a 0.0 0.0 14.923 30.239 n/a 85.654 1027.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.003 0.004 0.002 n/a 0.0 0.004 2.888 5.443 n/a 18.019 216.228
Phytosterols (mg) n/a 1.238 0.534 n/a n/a n/a n/a n/a n/a n/a 1.772 21.264
Monounsaturated Fat (g) 3.959 0.001 0.003 0.0 n/a 0.009 0.002 1.339 n/a n/a 5.312 63.744
Polyunsaturated (g) 0.573 0.002 0.007 0.006 n/a 0.001 0.011 0.173 n/a n/a 0.772 9.264
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