Seafood And Avocado Mold Recipe

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0 votes | 807 views
Servings: 4


Cost per serving $3.13 view details


  1. Sprinkle gelatin on water in saucepan. Let stand for 1 minute to soften. Cook over low heat till gelatin dissolves, stirring constantly. Combine minced avocado, pureed avocado. 1 Tbsp. chopped onion, 2 Tbsp. lemon juice, mayonnaise, salt and pepper sauce in bowl; mix well. Stir in 2 Tbsp. gelatin. Spoon into 3 x 7 inch springform pan. Chill, covered, for 30 min.
  2. Combine next 6 ingredients and 1 Tbsp. gelatin in bowl; mix well. Spread over avocado layer. Chill, covered, for 30 min. Combine lowfat sour cream, 2 Tbsp. chopped onion and remaining gelatin in bowl; mix well. Spread over seafood layer. Chill, covered, for 8 hrs or possibly till set. Remove sides of springform pan. Garnish with avocado and parsley. Serve with tortilla chips. Yield: 60 servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 4 servings
Calories 353  
Calories from Fat 257 73%
Total Fat 28.93g 36%
Saturated Fat 9.18g 37%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 437mg 18%
Potassium 721mg 21%
Total Carbs 11.64g 3%
Dietary Fiber 5.5g 18%
Sugars 4.46g 3%
Protein 14.78g 24%
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