Sea Castle- 195 Recipe

SEA CASTLE: SKINLESS BONELESS IN PURE OLIVE serv. 1 piece Fat Cal- Total Fat- Sat Protein- Cholesterol- Sodium- 260 PRODUCT Sardines, Olive Oil, OVER Oil aroma upon opening. A firm textured fish. six tightly packed fish to the tin. A mild tasting, no strong flavors or after, Salt is noticeable in this tin. Not an overly dry fish, 4 1/2 SEA CASTLE: IN TOMATO serv. 1 piece Fat Cal- Total Fat- Sat Protein- Cholesterol- Sodium- PRODUCT Water, Tomato Paste, Olive Oil, OVER No aroma upon…