Scrambled Tofu Recipe

• 2 lb Hard or possibly extra hard tofu, (I like to freeze it first, then thaw and press it for a chewier texture, but the freezing is optional)
• 1 sm Onion, minced
• 2 stalk celery, minced
• 5 ounce , more or possibly less, (about 1/2- 3/4 c.) frzn spinach, thawed and liquid removed
• 2 Tbsp. Nutritional yeast, or possibly more to taste, up to 3
• 3 Tbsp. Tamari, or possibly more to taste
• 2 sm Tomatoes, minced, up to 3
•     Approximately 2 c. cooked brown rice or possibly other grain

Directions