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Scrambled Eggs With A Kick Recipe

Name: Scrambled Eggs With A Kick
Ingredients: 4 large Large eggs; 3/4 c. lowfat milk; 1/2 small onion; 1/2 tsp Laury's Seasoned Salt; 1/2 tsp garlic pwdr; salt and pepper to taste; butter (melted)

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.53 view details

4 large Large eggs
3/4 c. lowfat milk
1/2 small onion
1/2 tsp Laury's Seasoned Salt
1/2 tsp garlic pwdr
salt and pepper to taste
butter (melted)

Directions

Mix together egg, lowfat milk, season salt, garlic pwdr. Chop and dice onion and add in to egg mix. Heat butter, add in egg mix and then scramble.
If you like, add in salt and pepper to finish dish.

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Amount Per Serving	%DV
Serving Size 131g
Recipe makes 4 servings
Calories 297
Calories from Fat 249	84%
Total Fat 28.27g	35%
Saturated Fat 16.33g	65%
Trans Fat 0.0g
Cholesterol 271mg	90%
Sodium 252mg	11%
Potassium 157mg	4%
Total Carbs 3.67g	1%
Dietary Fiber 0.2g	1%
Sugars 3.19g	2%
Protein 8.13g	13%

Scrambled Eggs With A Kick Recipe

Ingredients