Scottish Currant Scones Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
15.25g 		egg
3.67g 		flour
20.83g 		sugar
2.1g 		baking powder
1.15g 		salt
0.25g 		butter
6.31g 		currants
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.46 2.15 0.0 0.0 0.0 0.05 0.73 3.89 46.68
Total Fat (g) 0.5 0.36 0.2 0.0 0.0 0.0 5.11 0.05 6.23 74.76
Carbohydrates (g) 0.69 0.03 15.9 2.1 0.0 0.0 0.0 13.33 32.05 384.6
Ash (g) 0.11 0.03 0.1 0.0 0.42 0.25 0.13 0.42 1.47 17.64
Calories (kcal) 9.15 5.243 75.833 8.127 0.0 0.0 45.213 50.94 194.506 2334.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.8 0.0 n/a n/a n/a n/a n/a n/a 0.81 9.72
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.47 2.78 2.48 0.0 0.0 0.0 1.0 3.46 23.19 278.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.03 0.06 2.1 0.0 0.0 0.0 12.11 15.1 181.2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1.2 1.8 21.6
Calcium (mg) 17.233 1.943 3.125 0.021 0.0 0.06 1.513 15.48 39.375 472.5
Iron (mg) 0.0 0.07 0.97 0.0 0.0 0.0 0.0 0.59 1.63 19.56
Magnesium (mg) 1.525 0.44 4.583 0.0 0.0 0.003 0.126 7.38 14.057 168.684
Phosphorus (mg) 13.878 7.003 22.5 0.0 0.0 0.0 1.513 22.5 67.394 808.728
Potassium (mg) 21.808 4.913 22.292 0.042 0.0 0.02 1.513 160.56 211.148 2533.776
Sodium (mg) 6.1 5.133 0.417 0.0 314.64 96.895 36.322 1.44 460.947 5531.364
Zinc (mg) 0.06 0.04 0.15 0.0 0.0 0.0 0.01 0.12 0.37 4.44
Copper (mg) 0.002 0.004 0.029 0.0 0.0 0.0 0.0 0.085 0.119 1.428
Manganese (mg) 0.0 0.001 0.142 0.0 0.0 0.0 0.0 0.085 0.228 2.736
Selenium (mcg) 0.6 1.2 7.1 0.0 0.0 0.0 0.1 0.1 9.0 108.0
Vitamin A, IU (IU) 15.555 17.857 0.0 0.0 0.0 0.0 157.583 13.14 204.134 2449.608
Retinol (mcg) 4.27 5.097 0.0 0.0 0.0 0.0 42.312 0.0 51.679 620.148
Vitamin A, RAE (mcg_RAE) 4.27 5.133 0.0 0.0 0.0 0.0 43.132 0.72 53.255 639.06
Beta Carotene (mcg) 0.763 0.367 0.0 0.0 0.0 0.0 9.963 7.74 18.832 225.984
Vitamin E (mg) 0.01 0.04 0.01 0.0 0.0 0.0 0.15 0.02 0.22 2.64
Vitamin D (IU) 6.1 1.283 n/a n/a n/a n/a 3.531 n/a 10.915 130.98
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.137 3.75 0.0 0.0 0.0 0.0 0.0 15.887 190.644
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.02 0.08 n/a n/a n/a 0.0 n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 9.6
Thiamin (mg) 0.006 0.003 0.165 0.0 0.0 0.0 0.001 0.029 0.203 2.436
Riboflavin (mg) 0.027 0.018 0.102 0.0 0.0 0.0 0.002 0.025 0.175 2.1
Niacin (mg) 0.017 0.003 1.229 0.0 0.0 0.0 0.003 0.292 1.543 18.516
Pantothenic acid (mg) 0.055 0.053 0.092 0.0 0.0 0.0 0.007 0.009 0.215 2.58
Vitamin B-6 (mg) 0.006 0.005 0.008 0.0 0.0 0.0 0.0 0.054 0.074 0.888
Folate (mcg) 0.763 1.723 38.125 0.0 0.0 0.0 0.189 1.8 42.6 511.2
Vitamin B-12 (mcg) 0.07 0.05 0.0 0.0 0.0 0.0 0.01 0.0 0.13 1.56
Choline (mg) 2.2 9.2 2.2 0.0 0.0 0.0 1.2 1.9 16.6 199.2
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.012 0.006 0.027 n/a n/a 0.0 0.001 n/a 0.046 0.552
Threonine (g) 0.021 0.021 0.058 n/a n/a 0.0 0.003 n/a 0.103 1.236
Isoleucine (g) 0.026 0.025 0.075 n/a n/a 0.0 0.003 n/a 0.129 1.548
Leucine (g) 0.041 0.04 0.148 n/a n/a 0.0 0.005 n/a 0.234 2.808
Lysine (g) 0.021 0.033 0.048 n/a n/a 0.0 0.004 n/a 0.107 1.284
Methionine (g) 0.012 0.014 0.038 n/a n/a 0.0 0.001 n/a 0.065 0.78
Cystine (g) 0.003 0.01 0.046 n/a n/a 0.0 0.001 n/a 0.059 0.708
Phenylalanine (g) 0.023 0.025 0.108 n/a n/a 0.0 0.003 n/a 0.159 1.908
Tyrosine (g) 0.023 0.018 0.065 n/a n/a 0.0 0.003 n/a 0.108 1.296
Valine (g) 0.029 0.032 0.088 n/a n/a 0.0 0.004 n/a 0.152 1.824
Arginine (g) 0.012 0.03 0.088 n/a n/a 0.0 0.002 n/a 0.132 1.584
Histidine (g) 0.012 0.011 0.048 n/a n/a 0.0 0.001 n/a 0.073 0.876
Alanine (g) 0.015 0.027 0.069 n/a n/a 0.0 0.002 n/a 0.113 1.356
Aspartic acid (g) 0.037 0.049 0.092 n/a n/a 0.0 0.004 n/a 0.181 2.172
Glutamic acid (g) 0.099 0.062 0.725 n/a n/a 0.0 0.011 n/a 0.897 10.764
Glycine (g) 0.012 0.016 0.077 n/a n/a 0.0 0.001 n/a 0.106 1.272
Proline (g) 0.052 0.019 0.25 n/a n/a 0.0 0.005 n/a 0.326 3.912
Serine (g) 0.017 0.036 0.108 n/a n/a 0.0 0.003 n/a 0.164 1.968
Cholesterol (mg) 1.525 15.51 0.0 0.0 0.0 0.0 13.558 0.0 30.593 367.116
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.285 0.114 0.033 0.0 0.0 0.0 3.239 0.005 3.677 44.124
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.124 0.14 0.019 0.0 0.0 0.0 1.325 0.009 1.616 19.392
Polyunsaturated (g) 0.031 0.05 0.085 0.0 0.0 0.0 0.192 0.032 0.39 4.68
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