Scalloped Potatoes With Salmon Recipe

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Servings: 4

Ingredients

Cost per serving $0.83 view details

Directions

  1. Peel potatoes; slice thin and place a layer in a buttered deep casserole. Over this, place a layer of salmon and onions. Sprinkle with flour and pepper. Add in the rest of the potato slices; pour lowfat milk over all. Bake at 350 degrees about 1 hour or possibly till potatoes are tender. Serves about 6-8.
  2. VARIATION: Salted salmon may be used instead of canned (about 1 lb., sliced thin). 5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 393g
Recipe makes 4 servings
Calories 297  
Calories from Fat 29 10%
Total Fat 3.28g 4%
Saturated Fat 1.04g 4%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 232mg 10%
Potassium 1309mg 37%
Total Carbs 49.39g 13%
Dietary Fiber 5.6g 19%
Sugars 7.3g 5%
Protein 18.54g 30%
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