Scalloped Potatoes 'N Bacon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
light sprinkling of granulated garlic (optional)
1/2 c. canned crispy onion bits (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
124.54g 		salt
0.6g 		onion
13.5g 		pepper
6.11g 		butter
4.26g 		flour
4.17g 		milk
85.4g 		cheddar cheese
16.95g 		salt
0.45g 		pepper
0.03g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.0 0.15 0.05 0.04 0.43 2.88 4.22 0.0 0.0 1.68 11.97 119.7
Total Fat (g) 0.11 0.0 0.01 0.01 3.46 0.04 0.83 5.62 0.0 0.0 6.53 16.61 166.1
Carbohydrates (g) 21.76 0.0 1.26 0.28 0.0 3.18 4.26 0.22 0.0 0.02 0.1 31.07 310.7
Ash (g) 1.35 0.6 0.05 0.03 0.09 0.02 0.64 0.67 0.45 0.0 0.36 4.25 42.5
Calories (kcal) 95.894 0.0 5.4 1.222 30.544 15.168 35.868 68.309 0.0 0.066 66.41 318.881 3188.81
Starch (g) 19.23 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 19.23 192.3
Sucrose (g) 0.21 n/a 0.13 0.01 n/a n/a 0.0 0.04 n/a n/a n/a 0.39 3.9
Glucose (dextrose) (g) 0.41 n/a 0.27 0.07 n/a n/a 0.0 n/a n/a n/a n/a 0.75 7.5
Fructose (g) 0.34 n/a 0.17 0.07 n/a n/a 0.0 n/a n/a n/a n/a 0.58 5.8
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 4.44 0.04 n/a n/a n/a 4.48 44.8
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.81 0.0 12.03 5.74 0.68 0.5 76.79 6.23 0.0 0.0 5.83 206.6 2066.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.97 0.0 0.57 0.15 0.0 0.01 4.44 0.09 0.0 0.0 0.0 6.23 62.3
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.2 32.0
Calcium (mg) 14.945 0.144 3.105 0.611 1.022 0.625 101.626 122.21 0.108 0.114 0.87 245.379 2453.79
Iron (mg) 0.97 0.0 0.03 0.02 0.0 0.19 0.03 0.12 0.0 0.01 0.07 1.44 14.4
Magnesium (mg) 28.644 0.006 1.35 0.611 0.085 0.917 9.394 4.746 0.005 0.05 1.74 47.547 475.47
Phosphorus (mg) 70.986 0.0 3.915 1.222 1.022 4.5 81.13 86.784 0.0 0.045 27.26 276.865 2768.65
Potassium (mg) 524.303 0.048 19.71 10.691 1.022 4.459 128.1 16.611 0.036 0.327 30.16 735.467 7354.67
Sodium (mg) 7.472 232.548 0.54 0.183 24.538 0.083 37.576 105.26 174.411 0.011 120.785 703.407 7034.07
Zinc (mg) 0.36 0.0 0.02 0.01 0.0 0.03 0.36 0.53 0.0 0.0 0.17 1.48 14.8
Copper (mg) 0.137 0.0 0.005 0.004 0.0 0.006 0.009 0.005 0.0 0.0 0.01 0.177 1.77
Manganese (mg) 0.187 0.001 0.018 0.007 0.0 0.028 0.0 0.002 0.0 0.001 0.003 0.247 2.47
Selenium (mcg) 0.4 0.0 0.1 0.0 0.0 1.4 2.8 2.4 0.0 0.0 2.9 10.0 100.0
Vitamin A, IU (IU) 2.491 0.0 0.27 22.603 106.457 0.0 167.384 169.839 0.0 0.078 5.365 474.487 4744.87
Retinol (mcg) 0.0 0.0 0.0 0.0 28.585 0.0 49.532 43.731 0.0 0.0 1.595 123.443 1234.43
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.1 29.138 0.0 49.532 44.918 0.0 0.004 1.595 126.286 1262.86
Beta Carotene (mcg) 1.245 0.0 0.135 12.707 6.731 0.0 1.708 14.408 0.0 0.041 0.0 36.974 369.74
Vitamin E (mg) 0.01 0.0 0.0 0.02 0.1 0.0 0.01 0.05 0.0 0.0 0.04 0.24 2.4
Vitamin D (IU) n/a n/a n/a n/a 2.386 n/a 44.408 2.034 n/a n/a n/a 48.828 488.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.02
Lutein + zeaxanthin (mcg) 9.963 0.0 0.54 20.832 0.0 0.75 0.0 0.0 0.0 0.053 0.0 32.138 321.38
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.01 0.03 0.3
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 24.5 0.0 1.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.4 304.0
Thiamin (mg) 0.1 0.0 0.007 0.004 0.0 0.033 0.017 0.005 0.0 0.0 0.041 0.206 2.06
Riboflavin (mg) 0.037 0.0 0.004 0.002 0.001 0.02 0.162 0.064 0.0 0.0 0.016 0.308 3.08
Niacin (mg) 1.308 0.0 0.016 0.029 0.002 0.246 0.077 0.014 0.0 0.0 0.555 2.247 22.47
Pantothenic acid (mg) 0.374 0.0 0.016 0.006 0.005 0.018 0.307 0.069 0.0 n/a 0.075 0.871 8.71
Vitamin B-6 (mg) 0.374 0.0 0.016 0.013 0.0 0.002 0.034 0.012 0.0 0.0 0.03 0.481 4.81
Folate (mcg) 19.926 0.0 2.565 0.611 0.128 7.626 4.27 3.051 0.0 0.003 0.29 38.469 384.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.38 0.14 0.0 0.0 0.1 0.62 6.2
Choline (mg) 15.1 0.0 0.8 0.3 0.8 0.4 15.1 2.8 0.0 0.0 6.8 42.1 421.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.417 0.0 0.0 0.0 0.0 0.0 6.417 64.17
Tryptophan (g) 0.037 0.0 0.001 0.001 0.0 0.005 0.034 0.054 0.0 n/a 0.015 0.148 1.48
Threonine (g) 0.1 0.0 0.003 0.002 0.002 0.012 0.077 0.151 0.0 n/a 0.065 0.411 4.11
Isoleucine (g) 0.1 0.0 0.001 0.001 0.002 0.015 0.162 0.263 0.0 n/a 0.078 0.623 6.23
Leucine (g) 0.149 0.0 0.004 0.002 0.003 0.03 0.325 0.405 0.0 n/a 0.131 1.049 10.49
Lysine (g) 0.162 0.0 0.005 0.002 0.003 0.01 0.248 0.351 0.0 n/a 0.139 0.92 9.2
Methionine (g) 0.037 0.0 0.0 0.001 0.001 0.008 0.068 0.11 0.0 n/a 0.038 0.263 2.63
Cystine (g) 0.037 0.0 0.0 0.001 0.0 0.009 0.102 0.022 0.0 n/a 0.019 0.191 1.91
Phenylalanine (g) 0.112 0.0 0.004 0.005 0.002 0.022 0.145 0.222 0.0 n/a 0.067 0.579 5.79
Tyrosine (g) 0.1 0.0 0.001 0.001 0.002 0.013 0.12 0.203 0.0 n/a 0.052 0.491 4.91
Valine (g) 0.149 0.0 0.003 0.002 0.003 0.018 0.188 0.281 0.0 n/a 0.09 0.734 7.34
Arginine (g) 0.125 0.0 0.014 0.002 0.001 0.018 0.085 0.159 0.0 n/a 0.109 0.512 5.12
Histidine (g) 0.062 0.0 0.001 0.001 0.001 0.01 0.068 0.147 0.0 n/a 0.064 0.354 3.54
Alanine (g) 0.075 0.0 0.003 0.002 0.001 0.014 0.094 0.119 0.0 n/a 0.107 0.415 4.15
Aspartic acid (g) 0.635 0.0 0.012 0.013 0.003 0.018 0.265 0.271 0.0 n/a 0.158 1.375 13.75
Glutamic acid (g) 0.436 0.0 0.035 0.012 0.008 0.145 0.666 1.032 0.0 n/a 0.248 2.582 25.82
Glycine (g) 0.075 0.0 0.004 0.002 0.001 0.015 0.051 0.073 0.0 n/a 0.117 0.338 3.38
Proline (g) 0.087 0.0 0.001 0.001 0.003 0.05 0.307 0.476 0.0 n/a 0.093 1.02 10.2
Serine (g) 0.112 0.0 0.003 0.003 0.002 0.022 0.179 0.247 0.0 n/a 0.064 0.632 6.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.159 0.0 4.27 17.798 0.0 0.0 9.86 41.087 410.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.005 0.004 2.188 0.007 0.538 3.575 0.0 0.0 2.174 8.528 85.28
Phytosterols (mg) 6.227 0.0 2.025 0.55 n/a n/a n/a n/a 0.0 0.024 n/a 8.826 88.26
Monounsaturated Fat (g) 0.0 0.0 0.001 0.001 0.895 0.004 0.239 1.592 0.0 0.0 2.907 5.639 56.39
Polyunsaturated (g) 0.05 0.0 0.003 0.004 0.13 0.017 0.034 0.159 0.0 0.0 0.729 1.126 11.26
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