Scalloped French Fried Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Packages of 9 ounce. frzn french fries (thawed out)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		peppers
9.16g 		celery
6.74g 		flour
6.25g 		salt
0.9g 		pepper
0.03g 		milk
97.6g 		pimiento
8.13g 		carrots
8.54g 		cheese
34.02g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.08 0.05 0.65 0.0 0.0 3.29 1.8 0.08 7.55 13.59 135.9
Total Fat (g) 9.21 0.02 0.01 0.06 0.0 0.0 0.95 2.54 0.02 10.61 23.41 234.1
Carbohydrates (g) 0.01 0.43 0.2 4.77 0.0 0.02 4.87 0.14 0.82 0.54 11.79 117.9
Ash (g) 0.24 0.04 0.05 0.03 0.9 0.0 0.73 n/a 0.08 0.75 2.82 28.2
Calories (kcal) 81.38 1.833 1.079 22.75 0.0 0.066 40.992 30.499 3.503 127.571 309.672 3096.72
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.12 n/a 0.12 1.2
Sucrose (g) n/a 0.01 0.01 n/a n/a n/a 0.0 n/a 0.31 n/a 0.32 3.2
Glucose (dextrose) (g) n/a 0.11 0.04 n/a n/a n/a 0.0 n/a 0.05 n/a 0.19 1.9
Fructose (g) n/a 0.1 0.03 n/a n/a n/a 0.0 n/a 0.05 n/a 0.18 1.8
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 5.08 n/a 0.0 n/a 5.08 50.8
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 8.6 6.43 0.75 0.0 0.0 87.76 3.18 7.54 14.56 130.63 1306.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.22 0.12 0.02 0.0 0.0 5.08 0.05 0.4 0.15 6.05 60.5
Galactose (g) n/a 0.0 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.4
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.7 7.0
Calcium (mg) 2.724 0.916 2.697 0.938 0.216 0.114 116.144 49.937 2.82 209.557 386.061 3860.61
Iron (mg) 0.0 0.03 0.01 0.29 0.0 0.01 0.03 0.03 0.03 0.13 0.57 5.7
Magnesium (mg) 0.227 0.916 0.742 1.375 0.009 0.05 10.736 1.789 1.025 7.484 24.354 243.54
Phosphorus (mg) 2.724 1.833 1.618 6.75 0.0 0.045 92.72 60.51 2.99 253.442 422.631 4226.31
Potassium (mg) 2.724 16.036 17.529 6.688 0.072 0.327 146.4 13.175 27.341 55.111 285.403 2854.03
Sodium (mg) 65.376 0.275 5.393 0.125 348.822 0.011 42.944 116.139 5.895 2.381 587.363 5873.63
Zinc (mg) 0.01 0.01 0.01 0.04 0.0 0.0 0.41 0.24 0.02 1.02 1.77 17.7
Copper (mg) 0.0 0.006 0.003 0.009 0.0 0.0 0.01 0.002 0.004 0.01 0.045 0.45
Manganese (mg) 0.0 0.011 0.007 0.043 0.001 0.001 0.0 n/a 0.012 n/a 0.075 0.75
Selenium (mcg) 0.1 0.0 0.0 2.1 0.0 0.0 3.2 1.2 0.0 4.3 11.0 110.0
Vitamin A, IU (IU) 283.637 33.905 30.27 0.0 0.0 0.078 191.296 n/a 1427.361 326.242 2292.788 22927.88
Retinol (mcg) 76.159 0.0 0.0 0.0 0.0 0.0 56.608 18.787 0.0 84.027 235.581 2355.81
Vitamin A, RAE (mcg_RAE) 77.634 1.649 1.483 0.0 0.0 0.004 56.608 19.845 71.342 86.408 314.974 3149.74
Beta Carotene (mcg) 17.933 19.06 18.203 0.0 0.0 0.041 1.952 12.2 707.87 27.555 804.814 8048.14
Vitamin E (mg) 0.26 0.03 0.02 0.0 0.0 0.0 0.01 0.02 0.06 0.09 0.5 5.0
Vitamin D (IU) 6.356 n/a n/a n/a n/a n/a 50.752 n/a n/a n/a 57.108 571.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.085 0.0 0.087 0.87
Lutein + zeaxanthin (mcg) 0.0 31.248 19.079 1.125 0.0 0.053 0.0 1.464 21.873 0.0 74.842 748.42
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.4 0.2 0.0 0.0 0.0 0.0 0.2 0.5 0.0 8.3 83.0
Thiamin (mg) 0.001 0.005 0.001 0.049 0.0 0.0 0.02 0.002 0.006 0.01 0.096 0.96
Riboflavin (mg) 0.003 0.003 0.004 0.031 0.0 0.0 0.185 0.028 0.005 0.119 0.379 3.79
Niacin (mg) 0.005 0.044 0.022 0.369 0.0 0.0 0.088 0.007 0.084 0.024 0.641 6.41
Pantothenic acid (mg) 0.012 0.009 0.017 0.028 0.0 n/a 0.351 n/a 0.023 n/a 0.44 4.4
Vitamin B-6 (mg) 0.0 0.02 0.005 0.003 0.0 0.0 0.039 0.006 0.012 0.024 0.108 1.08
Folate (mcg) 0.341 0.916 2.427 11.438 0.0 0.003 4.88 0.651 1.623 2.722 24.999 249.99
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.43 0.06 0.0 0.24 0.74 7.4
Choline (mg) 2.1 0.5 0.4 0.7 0.0 0.0 17.3 2.8 0.8 12.3 36.9 369.0
Folic acid (mcg) 0.0 0.0 0.0 9.625 0.0 0.0 0.0 0.0 0.0 0.0 9.625 96.25
Tryptophan (g) 0.001 0.001 0.001 0.008 0.0 n/a 0.039 n/a 0.001 n/a 0.051 0.51
Threonine (g) 0.005 0.004 0.001 0.018 0.0 n/a 0.088 n/a 0.016 n/a 0.131 1.31
Isoleucine (g) 0.006 0.002 0.001 0.023 0.0 n/a 0.185 n/a 0.007 n/a 0.224 2.24
Leucine (g) 0.009 0.004 0.002 0.044 0.0 n/a 0.371 n/a 0.009 n/a 0.439 4.39
Lysine (g) 0.008 0.004 0.002 0.014 0.0 n/a 0.283 n/a 0.009 n/a 0.32 3.2
Methionine (g) 0.002 0.001 0.001 0.011 0.0 n/a 0.078 n/a 0.002 n/a 0.095 0.95
Cystine (g) 0.001 0.001 0.0 0.014 0.0 n/a 0.117 n/a 0.007 n/a 0.14 1.4
Phenylalanine (g) 0.005 0.008 0.001 0.033 0.0 n/a 0.166 n/a 0.005 n/a 0.218 2.18
Tyrosine (g) 0.005 0.001 0.001 0.019 0.0 n/a 0.137 n/a 0.003 n/a 0.166 1.66
Valine (g) 0.007 0.004 0.002 0.026 0.0 n/a 0.215 n/a 0.006 n/a 0.259 2.59
Arginine (g) 0.003 0.003 0.001 0.026 0.0 n/a 0.098 n/a 0.008 n/a 0.139 1.39
Histidine (g) 0.002 0.001 0.001 0.014 0.0 n/a 0.078 n/a 0.003 n/a 0.1 1.0
Alanine (g) 0.003 0.004 0.001 0.021 0.0 n/a 0.107 n/a 0.009 n/a 0.146 1.46
Aspartic acid (g) 0.007 0.019 0.008 0.028 0.0 n/a 0.303 n/a 0.016 n/a 0.38 3.8
Glutamic acid (g) 0.02 0.017 0.006 0.218 0.0 n/a 0.761 n/a 0.032 n/a 1.054 10.54
Glycine (g) 0.002 0.003 0.001 0.023 0.0 n/a 0.059 n/a 0.004 n/a 0.092 0.92
Proline (g) 0.009 0.002 0.001 0.075 0.0 n/a 0.351 n/a 0.004 n/a 0.443 4.43
Serine (g) 0.006 0.005 0.001 0.033 0.0 n/a 0.205 n/a 0.004 n/a 0.253 2.53
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.0 0.0 4.88 7.645 0.0 31.978 68.905 689.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.83 0.005 0.003 0.01 0.0 0.0 0.615 1.599 0.003 6.685 14.751 147.51
Phytosterols (mg) n/a 0.825 0.405 n/a 0.0 0.024 n/a n/a n/a n/a 1.253 12.53
Monounsaturated Fat (g) 2.386 0.001 0.002 0.006 0.0 0.0 0.273 0.727 0.001 3.038 6.434 64.34
Polyunsaturated (g) 0.345 0.005 0.005 0.026 0.0 0.0 0.039 0.081 0.01 0.337 0.848 8.48
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