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Add a photoServings: 4
Ingredients
Directions
- Heat the ghee and lightly fry the broken wheat.
- After a minute add in the water and salt and cook on a low heat till the grains are soft.
- Serve warm.
- Can be eaten with a savoury pickle and a vegetable curry
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 4 servings | |
| Calories 56 | |
| Calories from Fat 57 | 102% |
| Total Fat 6.37g | 8% |
| Saturated Fat 3.96g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 303mg | 13% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.02g | 0% |
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