Savory BBQ Pork Ribs (Gluten Free) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork
396.89g |
sea salt-
1.0g |
pepper-
0.7g |
mustard
41.5g |
sauce
41.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 61.4 | 0.0 | 0.08 | 1.81 | 0.0 | 63.29 | 379.74 |
| Total Fat (g) | 92.87 | 0.0 | 0.02 | 1.66 | 0.12 | 94.68 | 568.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.45 | 2.21 | 15.1 | 17.77 | 106.62 |
| Ash (g) | 2.66 | 1.0 | 0.03 | 1.51 | 1.3 | 6.49 | 38.94 |
| Calories (kcal) | 1099.39 | 0.0 | 1.785 | 27.805 | 62.5 | 1191.48 | 7148.88 |
| Starch (g) | n/a | n/a | n/a | 0.26 | n/a | 0.26 | 1.56 |
| Sucrose (g) | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.19 | n/a | 0.19 | 1.14 |
| Fructose (g) | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.42 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 237.14 | 0.0 | 0.07 | 34.3 | 25.14 | 296.66 | 1779.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.36 | 10.86 | 11.22 | 67.32 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 1.4 | 0.3 | 1.8 | 10.8 |
| Calcium (mg) | 59.534 | 0.24 | 3.059 | 24.07 | 5.0 | 91.903 | 551.418 |
| Iron (mg) | 3.61 | 0.0 | 0.2 | 0.63 | 0.09 | 4.53 | 27.18 |
| Magnesium (mg) | 63.503 | 0.01 | 1.358 | 20.335 | 5.0 | 90.206 | 541.236 |
| Phosphorus (mg) | 559.617 | 0.0 | 1.211 | 43.99 | 7.083 | 611.902 | 3671.412 |
| Potassium (mg) | 960.478 | 0.08 | 8.813 | 57.27 | 86.667 | 1113.308 | 6679.848 |
| Sodium (mg) | 321.482 | 387.58 | 0.308 | 471.025 | 466.25 | 1646.645 | 9879.87 |
| Zinc (mg) | 9.92 | 0.0 | 0.01 | 0.27 | 0.05 | 10.25 | 61.5 |
| Copper (mg) | 0.318 | 0.0 | 0.008 | 0.037 | 0.033 | 0.396 | 2.376 |
| Manganese (mg) | 0.04 | 0.001 | 0.039 | 0.174 | 0.096 | 0.35 | 2.1 |
| Selenium (mcg) | 87.3 | 0.0 | 0.0 | 13.7 | 0.5 | 101.5 | 609.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.093 | 29.465 | 97.917 | 129.475 | 776.85 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.105 | 1.66 | 5.0 | 6.765 | 40.59 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.092 | 12.035 | 57.917 | 71.044 | 426.264 |
| Vitamin E (mg) | 1.47 | 0.0 | 0.01 | 0.15 | 0.28 | 1.9 | 11.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.042 | 0.0 | 1846.25 | 1846.292 | 11077.752 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.435 | 7.47 | 0.0 | 8.905 | 53.43 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.85 | n/a | 0.88 | 5.28 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.18 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.3 | 1.1 | 6.6 |
| Thiamin (mg) | 1.27 | 0.0 | 0.001 | 0.141 | 0.004 | 1.416 | 8.496 |
| Riboflavin (mg) | 0.992 | 0.0 | 0.002 | 0.012 | 0.013 | 1.019 | 6.114 |
| Niacin (mg) | 18.495 | 0.0 | 0.008 | 0.216 | 0.204 | 18.923 | 113.538 |
| Pantothenic acid (mg) | 2.5 | 0.0 | n/a | 0.125 | 0.017 | 2.642 | 15.852 |
| Vitamin B-6 (mg) | 2.262 | 0.0 | 0.002 | 0.025 | 0.017 | 2.306 | 13.836 |
| Folate (mcg) | 0.0 | 0.0 | 0.07 | 2.905 | 0.833 | 3.808 | 22.848 |
| Vitamin B-12 (mcg) | 1.51 | 0.0 | 0.0 | 0.0 | 0.0 | 1.51 | 9.06 |
| Choline (mg) | 236.9 | 0.0 | 0.1 | 9.3 | 1.2 | 247.5 | 1485.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.635 | 0.0 | n/a | 0.004 | n/a | 0.639 | 3.834 |
| Threonine (g) | 2.778 | 0.0 | n/a | 0.071 | n/a | 2.849 | 17.094 |
| Isoleucine (g) | 3.016 | 0.0 | n/a | 0.062 | n/a | 3.079 | 18.474 |
| Leucine (g) | 5.239 | 0.0 | n/a | 0.125 | n/a | 5.363 | 32.178 |
| Lysine (g) | 5.715 | 0.0 | n/a | 0.112 | n/a | 5.827 | 34.962 |
| Methionine (g) | 1.707 | 0.0 | n/a | 0.033 | n/a | 1.74 | 10.44 |
| Cystine (g) | 0.714 | 0.0 | n/a | 0.033 | n/a | 0.748 | 4.488 |
| Phenylalanine (g) | 2.58 | 0.0 | n/a | 0.071 | n/a | 2.65 | 15.9 |
| Tyrosine (g) | 2.342 | 0.0 | n/a | 0.058 | n/a | 2.4 | 14.4 |
| Valine (g) | 3.215 | 0.0 | n/a | 0.083 | n/a | 3.298 | 19.788 |
| Arginine (g) | 4.088 | 0.0 | n/a | 0.108 | n/a | 4.196 | 25.176 |
| Histidine (g) | 2.659 | 0.0 | n/a | 0.05 | n/a | 2.709 | 16.254 |
| Alanine (g) | 3.612 | 0.0 | n/a | 0.071 | n/a | 3.682 | 22.092 |
| Aspartic acid (g) | 5.993 | 0.0 | n/a | 0.166 | n/a | 6.159 | 36.954 |
| Glutamic acid (g) | 9.803 | 0.0 | n/a | 0.311 | n/a | 10.114 | 60.684 |
| Glycine (g) | 2.778 | 0.0 | n/a | 0.1 | n/a | 2.878 | 17.268 |
| Proline (g) | 2.5 | 0.0 | n/a | 0.154 | n/a | 2.654 | 15.924 |
| Serine (g) | 2.659 | 0.0 | n/a | 0.087 | n/a | 2.746 | 16.476 |
| Cholesterol (mg) | 317.513 | 0.0 | 0.0 | 0.0 | 0.0 | 317.513 | 1905.078 |
| Trans Fat (g) | 0.873 | n/a | n/a | 0.004 | 0.0 | 0.877 | 5.262 |
| Saturated Fat (g) | 29.886 | 0.0 | 0.007 | 0.104 | 0.0 | 29.997 | 179.982 |
| Phytosterols (mg) | n/a | 0.0 | 0.644 | n/a | n/a | 0.644 | 3.864 |
| Monounsaturated Fat (g) | 33.895 | 0.0 | 0.007 | 1.091 | 0.029 | 35.022 | 210.132 |
| Polyunsaturated (g) | 15.677 | 0.0 | 0.008 | 0.394 | 0.071 | 16.15 | 96.9 |