Savannah Stuffed Shrimp Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fat for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shrimp
75.6g 		crab
10.42g 		salt
0.13g 		butter
0.79g 		onion
3.0g 		onion
0.96g 		celery
1.11g 		pepper
1.27g 		parsley
0.3g 		garlic
0.22g 		salt
0.25g 		cayenne pepper
0.04g 		eggs
8.21g 		milk
30.75g 		flour
10.42g 		bread crumbs
27.0g 		fat
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.35 2.14 0.0 0.01 0.03 0.02 0.01 0.01 0.01 0.01 0.0 0.0 1.03 2.09 1.08 3.6 n/a 25.4 304.8
Total Fat (g) 1.31 0.13 0.0 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.82 2.32 0.1 1.43 n/a 6.77 81.24
Carbohydrates (g) 0.69 0.0 0.0 0.0 0.28 0.07 0.03 0.06 0.02 0.07 0.0 0.02 0.06 3.09 7.95 19.43 n/a 31.78 381.36
Ash (g) 0.91 0.21 0.12 0.02 0.01 0.01 0.01 0.01 0.01 0.0 0.25 0.0 0.07 0.48 0.05 0.77 n/a 2.93 35.16
Calories (kcal) 80.134 10.313 0.0 5.652 1.2 0.307 0.178 0.254 0.108 0.324 0.0 0.119 11.745 41.205 37.917 106.65 n/a 296.107 3553.284
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 16.11 n/a 16.11 193.32
Sucrose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a 0.01 0.01 n/a n/a n/a n/a 0.02 n/a n/a 0.49 n/a 0.59 7.08
Fructose (g) n/a n/a n/a n/a 0.04 n/a 0.01 0.01 n/a n/a n/a n/a 0.01 n/a n/a 0.66 n/a 0.73 8.76
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.52 n/a 0.53 6.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 57.35 7.93 0.0 0.13 2.67 0.86 1.06 1.19 0.26 0.13 0.0 0.0 6.23 22.77 1.24 1.76 n/a 103.59 1243.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.13 0.02 0.02 0.03 0.0 0.0 0.0 0.0 0.06 3.09 0.03 1.67 n/a 5.06 60.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2 n/a 1.6 19.2
Calcium (mg) 39.311 10.521 0.03 0.189 0.69 0.691 0.445 0.127 0.415 0.394 0.06 0.056 4.353 80.258 1.563 49.41 n/a 188.512 2262.144
Iron (mg) 1.82 0.09 0.0 0.0 0.01 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.15 0.06 0.48 1.3 n/a 3.96 47.52
Magnesium (mg) 27.971 4.063 0.001 0.016 0.3 0.192 0.122 0.127 0.15 0.054 0.003 0.057 0.986 7.38 2.292 11.61 n/a 55.324 663.888
Phosphorus (mg) 154.977 27.083 0.0 0.189 0.87 0.355 0.267 0.254 0.174 0.333 0.0 0.11 15.687 62.423 11.25 44.55 n/a 318.523 3822.276
Potassium (mg) 139.857 38.958 0.01 0.189 4.38 2.65 2.893 2.224 1.667 0.872 0.02 0.755 11.006 93.173 11.146 52.92 n/a 362.719 4352.628
Sodium (mg) 111.886 34.688 48.448 4.541 0.12 0.154 0.89 0.038 0.168 0.037 96.895 0.011 11.499 32.595 0.208 197.64 n/a 539.817 6477.804
Zinc (mg) 0.84 0.42 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.24 0.07 0.39 n/a 2.07 24.84
Copper (mg) 0.197 0.079 0.0 0.0 0.001 0.001 0.0 0.001 0.0 0.001 0.0 0.0 0.008 0.006 0.015 0.07 n/a 0.38 4.56
Manganese (mg) 0.038 0.02 0.0 0.0 0.004 0.002 0.001 0.002 0.0 0.004 0.0 0.001 0.003 0.003 0.071 0.248 n/a 0.396 4.752
Selenium (mcg) 28.7 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.7 3.5 6.8 n/a 45.8 549.6
Vitamin A, IU (IU) 136.077 0.729 0.0 19.7 0.06 9.571 4.995 4.703 25.342 0.02 0.0 15.604 39.999 71.648 0.0 0.0 n/a 328.448 3941.376
Retinol (mcg) 40.823 0.208 0.0 5.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 19.68 0.0 0.0 n/a 77.418 929.016
Vitamin A, RAE (mcg_RAE) 40.823 0.208 0.0 5.392 0.0 0.48 0.245 0.229 1.267 0.0 0.0 0.78 11.499 19.988 0.0 0.0 n/a 80.91 970.92
Beta Carotene (mcg) 0.0 0.0 0.0 1.246 0.03 5.741 3.004 2.644 15.204 0.011 0.0 8.19 0.821 3.69 0.0 0.0 n/a 40.58 486.96
Vitamin E (mg) 0.83 0.19 0.0 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.04 0.01 0.02 n/a 1.22 14.64
Vitamin D (IU) 114.909 n/a n/a 0.441 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 118.226 1418.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.12 10.915 3.148 4.334 16.729 0.035 0.0 4.934 27.186 0.0 1.875 0.0 n/a 69.277 831.324
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.04 n/a 0.04 0.21 n/a 0.36 4.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.05 n/a 0.06 0.72
Vitamin C (mg) 1.5 0.3 0.0 0.0 0.2 0.2 0.0 1.0 0.4 0.1 0.0 0.0 0.0 0.6 0.0 0.0 n/a 4.3 51.6
Thiamin (mg) 0.023 0.008 0.0 0.0 0.002 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.015 0.082 0.262 n/a 0.4 4.8
Riboflavin (mg) 0.023 0.008 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.039 0.098 0.051 0.108 n/a 0.332 3.984
Niacin (mg) 1.928 0.143 0.0 0.0 0.004 0.005 0.004 0.006 0.004 0.002 0.0 0.003 0.006 0.058 0.615 1.79 n/a 4.567 54.804
Pantothenic acid (mg) 0.212 0.038 0.0 0.001 0.004 0.001 0.003 0.001 0.001 0.001 0.0 n/a 0.118 0.197 0.046 0.149 n/a 0.77 9.24
Vitamin B-6 (mg) 0.076 0.016 0.0 0.0 0.004 0.001 0.001 0.003 0.0 0.003 0.0 0.001 0.011 0.015 0.004 0.032 n/a 0.166 1.992
Folate (mcg) 2.268 4.479 0.0 0.024 0.57 0.614 0.401 0.127 0.457 0.007 0.0 0.04 3.86 2.46 19.063 28.89 n/a 63.259 759.108
Vitamin B-12 (mcg) 0.88 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.05 0.0 0.09 n/a 1.18 14.16
Choline (mg) 61.2 3.5 0.0 0.1 0.2 0.1 0.1 0.1 0.0 0.1 0.0 0.0 20.6 9.8 1.1 3.9 n/a 100.7 1208.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 22.14 n/a 38.182 458.184
Tryptophan (g) 0.212 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.014 0.031 0.014 0.043 n/a 0.344 4.128
Threonine (g) 0.62 0.086 0.0 0.0 0.001 0.001 0.0 0.001 0.0 0.0 0.0 n/a 0.046 0.095 0.029 0.116 n/a 0.996 11.952
Isoleucine (g) 0.748 0.104 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.055 0.126 0.038 0.146 n/a 1.22 14.64
Leucine (g) 1.217 0.17 0.0 0.001 0.001 0.001 0.0 0.001 0.001 0.001 0.0 n/a 0.09 0.206 0.074 0.259 n/a 2.02 24.24
Lysine (g) 1.338 0.186 0.0 0.001 0.001 0.001 0.0 0.001 0.001 0.001 0.0 n/a 0.075 0.166 0.024 0.116 n/a 1.91 22.92
Methionine (g) 0.431 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.031 0.052 0.019 0.062 n/a 0.657 7.884
Cystine (g) 0.174 0.024 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.022 0.018 0.023 0.076 n/a 0.337 4.044
Phenylalanine (g) 0.65 0.091 0.0 0.0 0.001 0.001 0.0 0.001 0.0 0.0 0.0 n/a 0.056 0.101 0.054 0.178 n/a 1.134 13.608
Tyrosine (g) 0.514 0.071 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.041 0.101 0.032 0.108 n/a 0.869 10.428
Valine (g) 0.726 0.101 0.0 0.0 0.001 0.001 0.0 0.001 0.001 0.001 0.0 n/a 0.071 0.141 0.044 0.162 n/a 1.248 14.976
Arginine (g) 1.346 0.186 0.0 0.0 0.003 0.001 0.0 0.0 0.0 0.001 0.0 n/a 0.067 0.077 0.044 0.149 n/a 1.875 22.5
Histidine (g) 0.31 0.044 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.025 0.058 0.024 0.081 n/a 0.544 6.528
Alanine (g) 0.869 0.121 0.0 0.0 0.001 0.001 0.0 0.001 0.001 0.0 0.0 n/a 0.061 0.074 0.034 0.13 n/a 1.292 15.504
Aspartic acid (g) 1.588 0.221 0.0 0.0 0.003 0.002 0.001 0.003 0.001 0.001 0.0 n/a 0.109 0.16 0.046 0.208 n/a 2.342 28.104
Glutamic acid (g) 2.623 0.365 0.0 0.001 0.008 0.004 0.001 0.002 0.001 0.002 0.0 n/a 0.138 0.44 0.363 1.112 n/a 5.059 60.708
Glycine (g) 0.93 0.129 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.035 0.043 0.039 0.132 n/a 1.312 15.744
Proline (g) 0.507 0.071 0.0 0.001 0.0 0.001 0.0 0.0 0.001 0.0 0.0 n/a 0.042 0.203 0.125 0.37 n/a 1.32 15.84
Serine (g) 0.605 0.084 0.0 0.0 0.001 0.001 0.0 0.001 0.0 0.0 0.0 n/a 0.08 0.114 0.054 0.178 n/a 1.118 13.416
Cholesterol (mg) 114.909 9.271 0.0 1.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 8.918 0.0 0.0 n/a 169.535 2034.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 0.026 0.0 0.405 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.255 1.411 0.017 0.324 n/a 2.692 32.304
Phytosterols (mg) n/a n/a 0.0 n/a 0.45 n/a 0.067 0.114 0.015 n/a 0.0 0.031 n/a n/a n/a 2.16 n/a 2.837 34.044
Monounsaturated Fat (g) 0.189 0.023 0.0 0.166 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.313 0.72 0.009 0.275 n/a 1.698 20.376
Polyunsaturated (g) 0.507 0.046 0.0 0.024 0.001 0.001 0.001 0.001 0.0 0.001 0.0 0.003 0.112 0.077 0.043 0.556 n/a 1.371 16.452
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