Sauteed Maitake Mushrooms With Garlic, Parsley And Shallots Recipe

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Servings: 1

Ingredients

Cost per recipe $0.40 view details

Directions

  1. Pull apart maitake mushrooms into small florets and set aside.
  2. Heat the oil. Saute/fry the mushrooms in the oil for 15 seconds and add in salt and pepper to taste.
  3. Gently stir in parsley, shallot and garlic. Cook 2 to 3 min. - The Green Dude

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 199g
Calories 306  
Calories from Fat 242 79%
Total Fat 27.34g 34%
Saturated Fat 3.78g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 358mg 10%
Total Carbs 12.45g 3%
Dietary Fiber 4.6g 15%
Sugars 3.55g 2%
Protein 3.47g 6%
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