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Sauteed Callaloo Recipe

Name: Sauteed Callaloo
Ingredients: Extra virgin olive oil for sauteing; 1 lrg onion sliced; Salt to taste; Freshly-grnd black pepper to taste; 6 x garlic cloves sliced; 1/2 tsp minced scotch bonnet peppers; 2 lb callaloo stemmed, washed,; and coarsely minced

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.07 view details

Â Â Extra virgin olive oil for sauteing
1 lrg onion sliced
Â Â Salt to taste
Â Â Freshly-grnd black pepper to taste
6 x garlic cloves sliced
1/2 tsp minced scotch bonnet peppers
2 lb callaloo stemmed, washed,
Â Â and coarsely minced

Directions

In a large skillet over high heat, when skillet starts to smoke add in oil and onions. Cook for 3 min.
Season with salt and pepper, add in the garlic and scotch bonnets, cook 2 min more, then add in the callaloo in batches till it has completely collapsed.
Add in water if too dry, and continue to cook about 15 min more. Season, to taste, again at the end, if necessary.
This recipe yields 4 to 6 servings.

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Amount Per Serving	%DV
Serving Size 25g
Recipe makes 6 servings
Calories 13
Calories from Fat 0	0%
Total Fat 0.04g	0%
Saturated Fat 0.01g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Potassium 43mg	1%
Total Carbs 2.96g	1%
Dietary Fiber 0.4g	1%
Sugars 0.98g	1%
Protein 0.41g	1%

Sauteed Callaloo Recipe

Ingredients