Sauteed Apple Rings Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
602.1g 		sugar
27.5g 		cinnamon
1.95g 		Total Per Serving Total for Recipe
Protein (g) 1.57 0.03 0.08 1.68 1.68
Total Fat (g) 1.02 0.0 0.02 1.05 1.05
Carbohydrates (g) 83.15 26.97 1.57 111.7 111.7
Ash (g) 1.14 0.12 0.07 1.34 1.34
Calories (kcal) 313.092 104.5 4.817 422.409 422.409
Starch (g) 0.3 n/a n/a 0.3 0.3
Sucrose (g) 12.46 26.0 0.0 38.47 38.47
Glucose (dextrose) (g) 14.63 0.37 0.02 15.02 15.02
Fructose (g) 35.52 0.31 0.02 35.85 35.85
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 515.16 0.37 0.21 515.73 515.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.56 26.68 0.04 89.28 89.28
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 14.5 0.0 1.0 15.5 15.5
Calcium (mg) 36.126 22.825 19.539 78.49 78.49
Iron (mg) 0.72 0.2 0.16 1.08 1.08
Magnesium (mg) 30.105 2.475 1.17 33.75 33.75
Phosphorus (mg) 66.231 1.1 1.248 68.579 68.579
Potassium (mg) 644.247 36.575 8.405 689.227 689.227
Sodium (mg) 6.021 7.7 0.195 13.916 13.916
Zinc (mg) 0.24 0.01 0.04 0.28 0.28
Copper (mg) 0.181 0.014 0.007 0.201 0.201
Manganese (mg) 0.241 0.017 0.341 0.598 0.598
Selenium (mcg) 0.0 0.3 0.1 0.4 0.4
Vitamin A, IU (IU) 325.134 0.0 5.753 330.887 330.887
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.063 0.0 0.293 18.356 18.356
Beta Carotene (mcg) 162.567 0.0 2.184 164.751 164.751
Vitamin E (mg) 1.08 0.0 0.05 1.13 1.13
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.293 0.293 0.293
Lutein + zeaxanthin (mcg) 174.609 0.0 4.329 178.938 178.938
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.2 0.2 0.2
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 27.7 0.0 0.1 27.8 27.8
Thiamin (mg) 0.12 0.0 0.0 0.121 0.121
Riboflavin (mg) 0.181 0.0 0.001 0.181 0.181
Niacin (mg) 0.542 0.03 0.026 0.598 0.598
Pantothenic acid (mg) 0.361 0.036 0.007 0.404 0.404
Vitamin B-6 (mg) 0.241 0.011 0.003 0.255 0.255
Folate (mcg) 18.063 0.275 0.117 18.455 18.455
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.5 0.6 0.2 21.3 21.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.001 0.001
Threonine (g) 0.06 n/a 0.003 0.063 0.063
Isoleucine (g) 0.06 n/a 0.003 0.063 0.063
Leucine (g) 0.06 n/a 0.005 0.065 0.065
Lysine (g) 0.06 n/a 0.005 0.065 0.065
Methionine (g) 0.0 n/a 0.002 0.002 0.002
Cystine (g) 0.0 n/a 0.001 0.001 0.001
Phenylalanine (g) 0.06 n/a 0.003 0.063 0.063
Tyrosine (g) 0.0 n/a 0.003 0.003 0.003
Valine (g) 0.06 n/a 0.004 0.065 0.065
Arginine (g) 0.06 n/a 0.003 0.064 0.064
Histidine (g) 0.06 n/a 0.002 0.063 0.063
Alanine (g) 0.06 n/a 0.003 0.064 0.064
Aspartic acid (g) 0.421 n/a 0.009 0.43 0.43
Glutamic acid (g) 0.181 n/a 0.007 0.188 0.188
Glycine (g) 0.06 n/a 0.004 0.064 0.064
Proline (g) 0.06 n/a 0.008 0.068 0.068
Serine (g) 0.06 n/a 0.004 0.064 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.181 0.0 0.007 0.187 0.187
Phytosterols (mg) 72.252 n/a 0.507 72.759 72.759
Monounsaturated Fat (g) 0.06 0.0 0.005 0.065 0.065
Polyunsaturated (g) 0.301 0.0 0.001 0.302 0.302
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