Sausage Sweet Potato Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	sausage 56.7g	potatoes 46.8g	apples 100.35g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.56	0.73	0.26	n/a	9.55	76.4
Total Fat (g)	15.04	0.02	0.17	n/a	15.24	121.92
Carbohydrates (g)	0.0	9.42	13.86	n/a	23.27	186.16
Ash (g)	1.28	0.46	0.19	n/a	1.94	15.52
Calories (kcal)	172.364	40.248	52.182	n/a	264.794	2118.352
Starch (g)	n/a	5.92	0.05	n/a	5.97	47.76
Sucrose (g)	n/a	1.18	2.08	n/a	3.26	26.08
Glucose (dextrose) (g)	n/a	0.45	2.44	n/a	2.89	23.12
Fructose (g)	n/a	0.33	5.92	n/a	6.25	50.0
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	31.88	36.17	85.86	n/a	153.9	1231.2
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.96	10.43	n/a	12.38	99.04
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	2.4	n/a	3.8	30.4
Calcium (mg)	5.103	14.04	6.021	n/a	25.164	201.312
Iron (mg)	0.63	0.29	0.12	n/a	1.04	8.32
Magnesium (mg)	7.938	11.7	5.018	n/a	24.655	197.24
Phosphorus (mg)	76.543	21.996	11.039	n/a	109.578	876.624
Potassium (mg)	140.613	157.716	107.375	n/a	405.703	3245.624
Sodium (mg)	360.604	25.74	1.004	n/a	387.348	3098.784
Zinc (mg)	1.23	0.14	0.04	n/a	1.41	11.28
Copper (mg)	0.04	0.07	0.03	n/a	0.14	1.12
Manganese (mg)	0.006	0.122	0.04	n/a	0.167	1.336
Selenium (mcg)	0.0	0.3	0.0	n/a	0.3	2.4
Vitamin A, IU (IU)	42.524	6639.516	54.189	n/a	6736.229	53889.832
Retinol (mcg)	6.237	0.0	0.0	n/a	6.237	49.896
Vitamin A, RAE (mcg_RAE)	7.371	331.812	3.011	n/a	342.193	2737.544
Beta Carotene (mcg)	6.237	3982.212	27.095	n/a	4015.543	32124.344
Vitamin E (mg)	0.11	0.12	0.18	n/a	0.41	3.28
Vitamin D (IU)	29.483	n/a	n/a	n/a	29.483	235.864
Lycopene (mcg)	6.237	0.0	0.0	n/a	6.237	49.896
Lutein + zeaxanthin (mcg)	0.0	0.0	29.102	n/a	29.102	232.816
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.0	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	1.1	4.6	n/a	6.1	48.8
Thiamin (mg)	0.159	0.037	0.02	n/a	0.216	1.728
Riboflavin (mg)	0.068	0.028	0.03	n/a	0.126	1.008
Niacin (mg)	2.665	0.262	0.09	n/a	3.017	24.136
Pantothenic acid (mg)	0.38	0.374	0.06	n/a	0.814	6.512
Vitamin B-6 (mg)	0.176	0.098	0.04	n/a	0.314	2.512
Folate (mcg)	0.567	5.148	3.011	n/a	8.725	69.8
Vitamin B-12 (mcg)	0.48	0.0	0.0	n/a	0.48	3.84
Choline (mg)	30.1	5.8	3.4	n/a	39.2	313.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.062	0.014	0.0	n/a	0.076	0.608
Threonine (g)	0.34	0.037	0.01	n/a	0.388	3.104
Isoleucine (g)	0.357	0.028	0.01	n/a	0.395	3.16
Leucine (g)	0.612	0.042	0.01	n/a	0.665	5.32
Lysine (g)	0.675	0.033	0.01	n/a	0.718	5.744
Methionine (g)	0.176	0.014	0.0	n/a	0.19	1.52
Cystine (g)	0.091	0.009	0.0	n/a	0.1	0.8
Phenylalanine (g)	0.306	0.042	0.01	n/a	0.358	2.864
Tyrosine (g)	0.232	0.014	0.0	n/a	0.247	1.976
Valine (g)	0.397	0.042	0.01	n/a	0.449	3.592
Arginine (g)	0.505	0.028	0.01	n/a	0.543	4.344
Histidine (g)	0.312	0.014	0.01	n/a	0.336	2.688
Alanine (g)	0.51	0.037	0.01	n/a	0.558	4.464
Aspartic acid (g)	0.743	0.178	0.07	n/a	0.991	7.928
Glutamic acid (g)	1.253	0.075	0.03	n/a	1.358	10.864
Glycine (g)	0.527	0.028	0.01	n/a	0.565	4.52
Proline (g)	0.391	0.023	0.01	n/a	0.425	3.4
Serine (g)	0.323	0.042	0.01	n/a	0.375	3.0
Cholesterol (mg)	40.823	0.0	0.0	n/a	40.823	326.584
Trans Fat (g)	0.119	n/a	n/a	n/a	0.119	0.952
Saturated Fat (g)	4.989	0.009	0.03	n/a	5.029	40.232
Phytosterols (mg)	n/a	5.616	12.042	n/a	17.658	141.264
Monounsaturated Fat (g)	6.696	0.0	0.01	n/a	6.706	53.648
Polyunsaturated (g)	2.018	0.005	0.05	n/a	2.073	16.584