Sausage stuffed mushrooms Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	olive oil 2.7g	butter 5.65g	parmesan cheeses 8.0g	bell pepper 9.76g	bell pepper 9.76g	onion 12.43g	bread crumbs 21.6g	provolone 2.83g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.05	3.03	0.08	0.1	0.1	2.88	0.72	6.97	69.7
Total Fat (g)	2.7	4.58	2.19	0.02	0.03	0.01	1.14	0.75	11.42	114.2
Carbohydrates (g)	0.0	0.0	0.27	0.45	0.59	0.94	15.55	0.06	17.86	178.6
Ash (g)	0.0	0.12	0.51	0.04	0.05	0.04	0.62	0.13	1.51	15.1
Calories (kcal)	23.868	40.511	33.2	1.952	3.025	3.978	85.32	9.944	201.797	2017.97
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0	12.89	n/a	12.89	128.9
Sucrose (g)	n/a	n/a	n/a	0.01	0.0	0.09	0.0	n/a	0.1	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.11	0.19	0.28	0.39	n/a	0.98	9.8
Fructose (g)	n/a	n/a	n/a	0.11	0.22	0.25	0.53	n/a	1.11	11.1
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.41	n/a	0.41	4.1
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.9	2.0	9.16	9.0	11.34	1.41	1.16	34.97	349.7
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.23	0.41	0.62	1.34	0.02	2.63	26.3
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.2	0.1	1.0	0.0	1.5	15.0
Calcium (mg)	0.027	1.356	100.24	0.976	0.683	2.486	39.528	21.417	166.714	1667.14
Iron (mg)	0.02	0.0	0.07	0.03	0.04	0.03	1.04	0.01	1.25	12.5
Magnesium (mg)	0.0	0.113	4.08	0.976	1.171	1.119	9.288	0.793	17.54	175.4
Phosphorus (mg)	0.0	1.356	58.8	1.952	2.537	3.357	35.64	14.052	117.693	1176.93
Potassium (mg)	0.027	1.356	7.76	17.077	20.589	14.794	42.336	3.91	107.849	1078.49
Sodium (mg)	0.054	32.544	135.68	0.293	0.39	0.995	158.112	24.817	352.885	3528.85
Zinc (mg)	0.0	0.01	0.26	0.01	0.02	0.02	0.31	0.09	0.72	7.2
Copper (mg)	0.0	0.0	0.003	0.007	0.002	0.007	0.056	0.001	0.076	0.76
Manganese (mg)	0.0	0.0	0.002	0.012	0.011	0.01	0.199	0.0	0.233	2.33
Selenium (mcg)	0.0	0.1	1.9	0.0	0.0	0.1	5.4	0.4	7.9	79.0
Vitamin A, IU (IU)	0.0	141.194	51.12	36.105	305.523	0.124	0.0	24.93	558.996	5589.96
Retinol (mcg)	0.0	37.912	8.64	0.0	0.0	n/a	0.0	6.516	53.067	530.67
Vitamin A, RAE (mcg_RAE)	0.0	38.646	9.76	1.756	15.32	0.0	0.0	6.686	72.168	721.68
Beta Carotene (mcg)	0.0	8.927	n/a	20.297	158.47	0.124	0.0	1.926	189.744	1897.44
Vitamin E (mg)	0.39	0.13	n/a	0.04	0.15	0.0	0.02	0.01	0.74	7.4
Vitamin D (IU)	n/a	3.164	n/a	n/a	n/a	n/a	n/a	n/a	3.164	31.64
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	33.275	4.977	0.746	0.0	0.0	38.997	389.97
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.01	n/a	0.02	0.2
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.0	0.01	0.0	0.16	n/a	0.2	2.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.04	n/a	0.04	0.4
Vitamin C (mg)	0.0	0.0	0.0	7.8	12.5	0.6	0.0	0.0	20.9	209.0
Thiamin (mg)	0.0	0.001	0.003	0.006	0.005	0.005	0.21	0.001	0.23	2.3
Riboflavin (mg)	0.0	0.002	0.028	0.003	0.009	0.002	0.086	0.009	0.139	1.39
Niacin (mg)	0.0	0.002	0.023	0.047	0.096	0.016	1.432	0.005	1.621	16.21
Pantothenic acid (mg)	0.0	0.006	0.042	0.01	0.031	0.012	0.119	0.014	0.234	2.34
Vitamin B-6 (mg)	0.0	0.0	0.009	0.021	0.028	0.016	0.026	0.002	0.103	1.03
Folate (mcg)	0.0	0.17	0.64	0.976	4.489	2.859	23.112	0.283	32.529	325.29
Vitamin B-12 (mcg)	0.0	0.01	0.11	0.0	0.0	n/a	0.08	0.04	0.24	2.4
Choline (mg)	0.0	1.1	n/a	0.5	0.5	0.7	3.2	0.4	6.4	64.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	17.712	0.0	17.712	177.12
Tryptophan (g)	0.0	0.001	0.045	0.001	0.001	0.001	0.035	0.01	0.093	0.93
Threonine (g)	0.0	0.002	0.122	0.004	0.004	0.002	0.093	0.028	0.256	2.56
Isoleucine (g)	0.0	0.003	0.176	0.002	0.002	0.001	0.117	0.031	0.331	3.31
Leucine (g)	0.0	0.005	0.321	0.004	0.004	0.004	0.207	0.065	0.609	6.09
Lysine (g)	0.0	0.004	0.307	0.004	0.004	0.004	0.093	0.075	0.491	4.91
Methionine (g)	0.0	0.001	0.089	0.001	0.001	0.001	0.05	0.02	0.162	1.62
Cystine (g)	0.0	0.001	0.022	0.001	0.002	0.001	0.06	0.003	0.09	0.9
Phenylalanine (g)	0.0	0.002	0.178	0.009	0.005	0.002	0.143	0.037	0.376	3.76
Tyrosine (g)	0.0	0.002	0.186	0.001	0.001	0.001	0.086	0.043	0.321	3.21
Valine (g)	0.0	0.003	0.228	0.004	0.003	0.002	0.13	0.046	0.417	4.17
Arginine (g)	0.0	0.002	0.122	0.003	0.004	0.014	0.119	0.029	0.292	2.92
Histidine (g)	0.0	0.001	0.129	0.001	0.002	0.001	0.065	0.032	0.231	2.31
Alanine (g)	0.0	0.002	0.098	0.004	0.003	0.002	0.104	0.02	0.232	2.32
Aspartic acid (g)	0.0	0.003	0.208	0.02	0.027	0.009	0.166	0.049	0.484	4.84
Glutamic acid (g)	0.0	0.01	0.763	0.019	0.02	0.022	0.89	0.177	1.901	19.01
Glycine (g)	0.0	0.001	0.058	0.003	0.003	0.002	0.106	0.012	0.185	1.85
Proline (g)	0.0	0.005	0.389	0.002	0.002	0.002	0.296	0.078	0.774	7.74
Serine (g)	0.0	0.003	0.192	0.005	0.005	0.002	0.143	0.042	0.391	3.91
Cholesterol (mg)	0.0	12.148	5.76	0.0	0.0	0.0	0.0	1.955	19.862	198.62
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.373	2.902	1.39	0.006	0.003	n/a	0.259	0.484	5.417	54.17
Phytosterols (mg)	5.967	n/a	n/a	0.878	n/a	n/a	1.728	n/a	8.573	85.73
Monounsaturated Fat (g)	1.97	1.188	0.698	0.001	0.0	n/a	0.22	0.209	4.287	42.87
Polyunsaturated (g)	0.284	0.172	0.053	0.006	0.007	n/a	0.445	0.022	0.988	9.88