Sausage Stir Fry Recipe

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0 votes | 5902 views
Servings: 12

Ingredients

Cost per serving $1.21 view details
  • 1 1/2 lbs. Hillshire Farm smoked sausage Or possibly Polska Kielbasa, any variety, sliced into bite-size pcs
  • 3 tbs. oil
  • 1 1/2 c. raw rice
  • 3/4 c. fresh Parmesan cheese, grated
  • 3 1/4 c. fresh or possibly frzn minced vegetables - broccoli, onions, carrots & mushrooms
  • Season with salt, pepper, garlic & oregano

Directions

  1. Cook rice and keep hot. Saute/fry vegetables in oil till crisp and tender. Add in sausage and season to taste. Heat thoroughly. Fold in 1/2 c. Parmesan cheese and serve immediately over hot rice, sprinkling with remaining Parmesan cheese. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 12 servings
Calories 355  
Calories from Fat 186 52%
Total Fat 20.72g 26%
Saturated Fat 6.43g 26%
Trans Fat 0.21g  
Cholesterol 46mg 15%
Sodium 487mg 20%
Potassium 311mg 9%
Total Carbs 27.37g 7%
Dietary Fiber 2.9g 10%
Sugars 0.08g 0%
Protein 14.74g 24%
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