Sausage & Rice Casserole Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
56.7g 		pepper
3.82g 		celery
5.62g 		onion
16.88g 		water
74.06g 		chicken noodle soup
31.5g 		rice
23.13g 		mushrooms
16.5g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.03 0.04 0.19 0.0 0.75 1.65 0.31 11.52 92.16
Total Fat (g) 15.04 0.01 0.01 0.02 0.0 0.5 0.15 0.05 15.78 126.24
Carbohydrates (g) 0.0 0.18 0.17 1.58 0.0 2.0 18.49 0.84 23.25 186.0
Ash (g) 1.28 0.02 0.04 0.06 0.07 0.62 0.15 0.28 2.52 20.16
Calories (kcal) 172.364 0.764 0.899 6.75 0.0 15.12 84.406 4.125 284.428 2275.424
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 0.17 n/a n/a 0.02 n/a 0.2 1.6
Glucose (dextrose) (g) n/a 0.04 0.03 0.33 n/a n/a 0.0 n/a 0.41 3.28
Fructose (g) n/a 0.04 0.03 0.22 n/a n/a 0.0 n/a 0.29 2.32
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 31.88 3.58 5.36 15.04 73.99 27.63 2.69 15.03 175.19 1401.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.1 0.72 0.0 0.25 0.03 0.32 1.51 12.08
Galactose (g) n/a 0.0 0.04 0.0 n/a n/a 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.1 0.1 0.3 0.0 0.3 0.3 0.4 1.4 11.2
Calcium (mg) 5.103 0.382 2.247 3.881 2.222 0.0 6.475 1.815 22.125 177.0
Iron (mg) 0.63 0.01 0.01 0.04 0.0 0.5 1.0 0.13 2.32 18.56
Magnesium (mg) 7.938 0.382 0.618 1.688 0.741 n/a 5.781 2.475 19.622 156.976
Phosphorus (mg) 76.543 0.764 1.348 4.894 0.0 n/a 26.594 10.89 121.033 968.264
Potassium (mg) 140.613 6.682 14.607 24.638 0.0 n/a 26.594 21.285 234.418 1875.344
Sodium (mg) 360.604 0.115 4.495 0.675 2.963 222.39 1.156 70.125 662.522 5300.176
Zinc (mg) 1.23 0.0 0.01 0.03 0.01 n/a 0.25 0.12 1.65 13.2
Copper (mg) 0.04 0.003 0.002 0.007 0.007 n/a 0.051 0.04 0.149 1.192
Manganese (mg) 0.006 0.005 0.006 0.022 0.0 n/a 0.252 0.015 0.305 2.44
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 n/a 3.5 0.7 4.3 34.4
Vitamin A, IU (IU) 42.524 14.127 25.225 0.338 0.0 0.945 0.0 0.0 83.159 665.272
Retinol (mcg) 6.237 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.237 49.896
Vitamin A, RAE (mcg_RAE) 7.371 0.687 1.236 0.0 0.0 n/a 0.0 0.0 9.294 74.352
Beta Carotene (mcg) 6.237 7.942 15.169 0.169 0.0 n/a 0.0 0.0 29.516 236.128
Vitamin E (mg) 0.11 0.01 0.02 0.0 0.0 n/a 0.03 0.0 0.17 1.36
Vitamin D (IU) 29.483 n/a n/a n/a 0.0 n/a n/a 3.465 32.948 263.584
Lycopene (mcg) 6.237 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 13.02 15.899 0.675 0.0 n/a 0.0 0.0 29.594 236.752
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 3.1 0.2 1.2 0.0 0.0 0.0 0.0 4.9 39.2
Thiamin (mg) 0.159 0.002 0.001 0.008 0.0 n/a 0.134 0.015 0.32 2.56
Riboflavin (mg) 0.068 0.001 0.003 0.005 0.0 n/a 0.012 0.003 0.092 0.736
Niacin (mg) 2.665 0.018 0.018 0.02 0.0 n/a 0.969 0.262 3.953 31.624
Pantothenic acid (mg) 0.38 0.004 0.014 0.02 0.0 n/a 0.234 0.134 0.785 6.28
Vitamin B-6 (mg) 0.176 0.008 0.004 0.02 0.0 n/a 0.037 0.01 0.255 2.04
Folate (mcg) 0.567 0.382 2.023 3.206 0.0 n/a 53.419 1.98 61.576 492.608
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.48 3.84
Choline (mg) 30.1 0.2 0.3 1.0 0.0 n/a 1.3 3.3 36.3 290.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 51.569 0.0 51.569 412.552
Tryptophan (g) 0.062 0.0 0.001 0.002 n/a n/a 0.019 0.003 0.087 0.696
Threonine (g) 0.34 0.002 0.001 0.003 n/a n/a 0.06 0.012 0.418 3.344
Isoleucine (g) 0.357 0.001 0.001 0.002 n/a n/a 0.072 0.008 0.441 3.528
Leucine (g) 0.612 0.002 0.002 0.005 n/a n/a 0.136 0.012 0.769 6.152
Lysine (g) 0.675 0.002 0.002 0.007 n/a n/a 0.06 0.012 0.756 6.048
Methionine (g) 0.176 0.0 0.001 0.0 n/a n/a 0.039 0.003 0.219 1.752
Cystine (g) 0.091 0.0 0.0 0.0 n/a n/a 0.035 0.002 0.127 1.016
Phenylalanine (g) 0.306 0.003 0.001 0.005 n/a n/a 0.088 0.008 0.412 3.296
Tyrosine (g) 0.232 0.0 0.001 0.002 n/a n/a 0.056 0.005 0.296 2.368
Valine (g) 0.397 0.002 0.002 0.003 n/a n/a 0.102 0.023 0.528 4.224
Arginine (g) 0.505 0.001 0.001 0.017 n/a n/a 0.136 0.008 0.668 5.344
Histidine (g) 0.312 0.0 0.001 0.002 n/a n/a 0.039 0.005 0.359 2.872
Alanine (g) 0.51 0.002 0.001 0.003 n/a n/a 0.095 0.02 0.631 5.048
Aspartic acid (g) 0.743 0.008 0.007 0.015 n/a n/a 0.155 0.02 0.947 7.576
Glutamic acid (g) 1.253 0.007 0.005 0.044 n/a n/a 0.321 0.035 1.665 13.32
Glycine (g) 0.527 0.001 0.001 0.005 n/a n/a 0.076 0.01 0.621 4.968
Proline (g) 0.391 0.001 0.001 0.002 n/a n/a 0.079 0.008 0.482 3.856
Serine (g) 0.323 0.002 0.001 0.003 n/a n/a 0.088 0.01 0.427 3.416
Cholesterol (mg) 40.823 0.0 0.0 0.0 0.0 3.78 0.0 0.0 44.603 356.824
Trans Fat (g) 0.119 n/a n/a n/a n/a 0.0 n/a n/a 0.119 0.952
Saturated Fat (g) 4.989 0.002 0.002 0.007 0.0 0.126 0.042 0.005 5.173 41.384
Phytosterols (mg) n/a 0.344 0.337 2.531 n/a n/a n/a n/a 3.212 25.696
Monounsaturated Fat (g) 6.696 0.0 0.002 0.002 0.0 n/a 0.049 0.002 6.75 54.0
Polyunsaturated (g) 2.018 0.002 0.004 0.003 0.0 n/a 0.042 0.02 2.09 16.72
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