Sausage Pizza Bake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausage
56.7g 		pepper
7.64g 		onions
4.5g 		oregano
0.06g 		tomatoes sauce
61.25g 		elbow macaroni
29.57g 		parmesan cheese
6.25g 		mushrooms
16.5g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.07 0.05 0.01 0.81 3.86 2.4 0.31 16.06 128.48
Total Fat (g) 15.04 0.01 0.0 0.01 0.11 0.45 1.79 0.05 17.46 139.68
Carbohydrates (g) 0.0 0.35 0.42 0.04 3.3 22.08 0.25 0.84 27.29 218.32
Ash (g) 1.28 0.03 0.02 0.0 1.23 0.26 0.5 0.28 3.6 28.8
Calories (kcal) 172.364 1.527 1.8 0.191 14.7 109.719 26.938 4.125 331.364 2650.912
Starch (g) n/a 0.0 0.0 n/a n/a 18.47 n/a n/a 18.47 147.76
Sucrose (g) n/a 0.01 0.04 0.0 0.16 0.14 0.01 n/a 0.36 2.88
Glucose (dextrose) (g) n/a 0.09 0.09 0.0 1.43 0.04 0.01 n/a 1.65 13.2
Fructose (g) n/a 0.09 0.06 0.0 1.02 0.03 0.01 n/a 1.2 9.6
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.58 0.01 n/a 0.59 4.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.88 7.17 4.01 0.0 55.81 2.93 1.3 15.03 118.13 945.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.19 0.0 2.6 0.79 0.06 0.32 4.15 33.2
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.9 0.9 0.0 0.4 2.5 20.0
Calcium (mg) 5.103 0.764 1.035 0.985 7.963 6.21 69.313 1.815 93.187 745.496
Iron (mg) 0.63 0.03 0.01 0.03 0.62 0.98 0.06 0.13 2.48 19.84
Magnesium (mg) 7.938 0.764 0.45 0.169 9.8 15.674 2.375 2.475 39.644 317.152
Phosphorus (mg) 76.543 1.527 1.305 0.125 15.925 55.894 45.563 10.89 207.772 1662.176
Potassium (mg) 140.613 13.363 6.57 1.043 202.738 65.949 7.813 21.285 459.374 3674.992
Sodium (mg) 360.604 0.229 0.18 0.009 320.95 1.774 95.563 70.125 849.434 6795.472
Zinc (mg) 1.23 0.01 0.01 0.0 0.12 0.42 0.24 0.12 2.15 17.2
Copper (mg) 0.04 0.005 0.002 0.001 0.074 0.086 0.015 0.04 0.261 2.088
Manganese (mg) 0.006 0.009 0.006 0.003 0.067 0.272 0.006 0.015 0.384 3.072
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 18.7 1.1 0.7 20.6 164.8
Vitamin A, IU (IU) 42.524 28.254 0.09 4.314 265.213 0.0 27.625 0.0 368.02 2944.16
Retinol (mcg) 6.237 0.0 0.0 0.0 0.0 0.0 7.313 0.0 13.549 108.392
Vitamin A, RAE (mcg_RAE) 7.371 1.375 0.0 0.216 13.475 0.0 7.5 0.0 29.936 239.488
Beta Carotene (mcg) 6.237 15.883 0.045 2.57 158.638 0.0 1.938 0.0 185.31 1482.48
Vitamin E (mg) 0.11 0.03 0.0 0.01 0.87 0.03 0.02 0.0 1.07 8.56
Vitamin D (IU) 29.483 n/a n/a n/a n/a n/a n/a 3.465 32.948 263.584
Lycopene (mcg) 6.237 0.0 0.0 0.0 8562.138 0.0 0.0 0.0 8568.374 68546.992
Lutein + zeaxanthin (mcg) 0.0 26.04 0.18 0.539 14.088 5.323 0.0 0.0 46.169 369.352
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.01 0.02 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.01 0.06 0.26 n/a n/a 0.36 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 6.1 0.3 0.0 4.3 0.0 0.0 0.0 11.2 89.6
Thiamin (mg) 0.159 0.005 0.002 0.0 0.012 0.263 0.002 0.015 0.458 3.664
Riboflavin (mg) 0.068 0.002 0.001 0.0 0.043 0.118 0.031 0.003 0.267 2.136
Niacin (mg) 2.665 0.037 0.005 0.004 0.6 2.123 0.007 0.262 5.704 45.632
Pantothenic acid (mg) 0.38 0.008 0.005 n/a 0.19 0.127 0.021 0.134 0.864 6.912
Vitamin B-6 (mg) 0.176 0.017 0.005 0.001 0.061 0.041 0.003 0.01 0.314 2.512
Folate (mcg) 0.567 0.764 0.855 0.171 6.738 70.09 0.625 1.98 81.789 654.312
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.62 4.96
Choline (mg) 30.1 0.4 0.3 0.0 6.1 4.5 1.0 3.3 45.5 364.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 64.767 0.0 0.0 64.767 518.136
Tryptophan (g) 0.062 0.001 0.0 n/a 0.006 0.056 0.033 0.003 0.162 1.296
Threonine (g) 0.34 0.003 0.001 n/a 0.025 0.136 0.091 0.012 0.607 4.856
Isoleucine (g) 0.357 0.002 0.0 n/a 0.018 0.151 0.123 0.008 0.66 5.28
Leucine (g) 0.612 0.003 0.001 n/a 0.025 0.293 0.233 0.012 1.178 9.424
Lysine (g) 0.675 0.003 0.002 n/a 0.025 0.089 0.186 0.012 0.991 7.928
Methionine (g) 0.176 0.001 0.0 n/a 0.006 0.044 0.064 0.003 0.294 2.352
Cystine (g) 0.091 0.001 0.0 n/a 0.006 0.077 0.008 0.002 0.184 1.472
Phenylalanine (g) 0.306 0.007 0.001 n/a 0.061 0.198 0.13 0.008 0.712 5.696
Tyrosine (g) 0.232 0.001 0.0 n/a 0.012 0.071 0.146 0.005 0.467 3.736
Valine (g) 0.397 0.003 0.001 n/a 0.018 0.174 0.158 0.023 0.774 6.192
Arginine (g) 0.505 0.002 0.005 n/a 0.018 0.139 0.098 0.008 0.775 6.2
Histidine (g) 0.312 0.001 0.0 n/a 0.012 0.089 0.068 0.005 0.487 3.896
Alanine (g) 0.51 0.003 0.001 n/a 0.025 0.13 0.073 0.02 0.761 6.088
Aspartic acid (g) 0.743 0.016 0.004 n/a 0.123 0.183 0.167 0.02 1.255 10.04
Glutamic acid (g) 1.253 0.015 0.012 n/a 0.398 1.36 0.544 0.035 3.616 28.928
Glycine (g) 0.527 0.002 0.001 n/a 0.018 0.13 0.048 0.01 0.737 5.896
Proline (g) 0.391 0.002 0.0 n/a 0.012 0.464 0.289 0.008 1.167 9.336
Serine (g) 0.323 0.004 0.001 n/a 0.025 0.183 0.143 0.01 0.689 5.512
Cholesterol (mg) 40.823 0.0 0.0 0.0 0.0 0.0 5.5 0.0 46.323 370.584
Trans Fat (g) 0.119 n/a n/a n/a n/a 0.0 n/a n/a 0.119 0.952
Saturated Fat (g) 4.989 0.005 0.002 0.002 0.018 0.083 1.081 0.005 6.185 49.48
Phytosterols (mg) n/a 0.687 0.675 0.127 n/a n/a n/a n/a 1.489 11.912
Monounsaturated Fat (g) 6.696 0.001 0.0 0.0 0.018 0.05 0.524 0.002 7.292 58.336
Polyunsaturated (g) 2.018 0.005 0.001 0.003 0.043 0.166 0.073 0.02 2.329 18.632
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