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Sausage Oven Pancake Recipe

Name: Sausage Oven Pancake
Ingredients: 8 ounce. pkg. brown 'n serve sausage links; 1 c. pancake mix; 1/4 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/2 c. lowfat milk; 1 egg; 1/2 c. minced apple

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.14 view details

8 ounce. pkg. brown 'n serve sausage links
1 c. pancake mix
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 c. lowfat milk
1 egg
1/2 c. minced apple

Directions

Brown sausage according to package directions. In mixing bowl, combine pancake mix, lowfat milk, spices and egg, mix till batter is smooth. Add in apple. Pour into well-greased 10 by 6 by 1 1/2 inch baking dish. Arrange sausages on top. Bake in preheated 450 F oven for 20 min. Serve warm with maple syrup. Serves 5.

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Amount Per Serving	%DV
Serving Size 134g
Recipe makes 4 servings
Calories 247
Calories from Fat 16	6%
Total Fat 1.78g	2%
Saturated Fat 0.81g	3%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 77mg	3%
Potassium 81mg	2%
Total Carbs 58.49g	16%
Dietary Fiber 0.4g	1%
Sugars 36.21g	24%
Protein 2.45g	4%

Sausage Oven Pancake Recipe

Ingredients