Sauerkraut, Sausage, And Dumplings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sauerkraut 532.5g	sugar 34.38g	caraway 4.93g	apple 163.8g	bisquick 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.85	0.04	1.24	0.43	n/a	6.55	6.55
Total Fat (g)	0.75	0.0	1.44	0.28	n/a	2.46	2.46
Carbohydrates (g)	22.79	33.72	0.15	22.62	n/a	79.29	79.29
Ash (g)	11.45	0.15	0.16	0.31	n/a	12.08	12.08
Calories (kcal)	101.175	130.644	18.537	85.176	n/a	335.532	335.532
Starch (g)	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Sucrose (g)	n/a	32.51	n/a	3.39	n/a	35.9	35.9
Glucose (dextrose) (g)	0.75	0.46	n/a	3.98	n/a	5.19	5.19
Fructose (g)	0.21	0.38	n/a	9.66	n/a	10.26	10.26
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	492.67	0.46	1.94	140.15	n/a	635.21	635.21
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	9.48	33.36	n/a	17.02	n/a	59.85	59.85
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	15.4	0.0	0.0	3.9	n/a	19.4	19.4
Calcium (mg)	159.75	28.535	33.179	9.828	n/a	231.292	231.292
Iron (mg)	7.83	0.24	0.03	0.2	n/a	8.3	8.3
Magnesium (mg)	69.225	3.094	1.085	8.19	n/a	81.594	81.594
Phosphorus (mg)	106.5	1.375	24.157	18.018	n/a	150.05	150.05
Potassium (mg)	905.25	45.725	4.585	175.266	n/a	1130.826	1130.826
Sodium (mg)	3519.825	9.626	34.017	1.638	n/a	3565.106	3565.106
Zinc (mg)	1.01	0.01	0.14	0.07	n/a	1.23	1.23
Copper (mg)	0.533	0.017	0.001	0.049	n/a	0.6	0.6
Manganese (mg)	0.799	0.021	0.001	0.066	n/a	0.886	0.886
Selenium (mcg)	3.2	0.4	0.7	0.0	n/a	4.3	4.3
Vitamin A, IU (IU)	95.85	0.0	51.962	88.452	n/a	236.264	236.264
Retinol (mcg)	0.0	0.0	12.917	0.0	n/a	12.917	12.917
Vitamin A, RAE (mcg_RAE)	5.325	0.0	13.36	4.914	n/a	23.599	23.599
Beta Carotene (mcg)	42.6	0.0	n/a	44.226	n/a	86.826	86.826
Vitamin E (mg)	0.75	0.0	n/a	0.29	n/a	1.04	1.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1570.875	0.0	n/a	47.502	n/a	1618.377	1618.377
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	78.3	0.0	0.0	7.5	n/a	85.8	85.8
Thiamin (mg)	0.107	0.0	0.001	0.033	n/a	0.141	0.141
Riboflavin (mg)	0.107	0.0	0.022	0.049	n/a	0.178	0.178
Niacin (mg)	0.746	0.038	0.009	0.147	n/a	0.94	0.94
Pantothenic acid (mg)	0.479	0.045	0.009	0.098	n/a	0.632	0.632
Vitamin B-6 (mg)	0.692	0.014	0.003	0.066	n/a	0.775	0.775
Folate (mcg)	127.8	0.344	0.887	4.914	n/a	133.945	133.945
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	n/a	0.01	0.01
Choline (mg)	55.4	0.8	n/a	5.6	n/a	61.7	61.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.053	n/a	0.016	0.0	n/a	0.069	0.069
Threonine (g)	0.16	n/a	0.044	0.016	n/a	0.221	0.221
Isoleucine (g)	0.107	n/a	0.077	0.016	n/a	0.2	0.2
Leucine (g)	0.16	n/a	0.119	0.016	n/a	0.295	0.295
Lysine (g)	0.16	n/a	0.104	0.016	n/a	0.28	0.28
Methionine (g)	0.053	n/a	0.033	0.0	n/a	0.086	0.086
Cystine (g)	0.053	n/a	0.006	0.0	n/a	0.06	0.06
Phenylalanine (g)	0.107	n/a	0.066	0.016	n/a	0.188	0.188
Tyrosine (g)	0.053	n/a	0.06	0.0	n/a	0.113	0.113
Valine (g)	0.16	n/a	0.083	0.016	n/a	0.259	0.259
Arginine (g)	0.266	n/a	0.047	0.016	n/a	0.329	0.329
Histidine (g)	0.107	n/a	0.043	0.016	n/a	0.166	0.166
Alanine (g)	0.16	n/a	0.035	0.016	n/a	0.211	0.211
Aspartic acid (g)	0.479	n/a	0.08	0.115	n/a	0.674	0.674
Glutamic acid (g)	1.118	n/a	0.304	0.049	n/a	1.471	1.471
Glycine (g)	0.107	n/a	0.022	0.016	n/a	0.145	0.145
Proline (g)	0.16	n/a	0.14	0.016	n/a	0.316	0.316
Serine (g)	0.213	n/a	0.072	0.016	n/a	0.302	0.302
Cholesterol (mg)	0.0	0.0	4.585	0.0	n/a	4.585	4.585
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.16	0.0	0.916	0.049	n/a	1.125	1.125
Phytosterols (mg)	n/a	n/a	n/a	19.656	n/a	19.656	19.656
Monounsaturated Fat (g)	0.053	0.0	0.408	0.016	n/a	0.478	0.478
Polyunsaturated (g)	0.373	0.0	0.041	0.082	n/a	0.496	0.496