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Saturday Reader Recipe Submission Recipe

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Saturday Reader Recipe Submission
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Ingredients

  • 1/2 c. dry organic GLUTEN FREE yellow grits (I use Arrowhead Mills brand)
  • 1 1/2 c. water
  • 1/2 c. lite organic coconut milk
  • 1/2 c. shredded organic no sulfur coconut
  • 2 T. Earth Balance light Vegan butter (or extra virgin olive oil)*
  • dash sea salt
  • parsley for garnish

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 469g
Calories 223  
Calories from Fat 202 91%
Total Fat 24.11g 30%
Saturated Fat 21.38g 86%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 184mg 8%
Potassium 254mg 7%
Total Carbs 3.24g 1%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 2.31g 4%
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