Ingredients
- 2 small cans canned sardines in tomato sauce
- 100 grams of misua noddles
- 3 clove of garlic, chopped
- 1 small size onion, sliced
- 1 med size tomato, chopped
- 2 pieces chopped chili
- dash of paprika
- salt and pepper to taste
- canola oil
- 2 cups of water
Directions
- In a small sauce pan heat the oil and saute the garli until golden brown.
- Add in the onion and tomato and continue to sauté for 1 minute.
- Add in the sardines including sauce.
- Add 2 cups of water and chili, bring to a boil and simmer for 1 to 2 minutes.
- Season with salt and pepper to taste.
- Add in the misua noodles and cook for another 1 to 2 minutes
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 841g | |
Calories 441 | |
Calories from Fat 193 | 44% |
Total Fat 21.47g | 27% |
Saturated Fat 2.89g | 12% |
Trans Fat 0.0g | |
Cholesterol 261mg | 87% |
Sodium 958mg | 40% |
Potassium 1133mg | 32% |
Total Carbs 13.18g | 4% |
Dietary Fiber 2.8g | 9% |
Sugars 5.75g | 4% |
Protein 47.56g | 76% |
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