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Sandwich Goop Recipe

Name: Sandwich Goop
Ingredients: 8 ounce. turkey bologna or possibly turkey ham; 3 hard boiled Large eggs; 1/2 c. no fat yogurt; 2-3 tbsp. relish (dill or possibly sweet); 1 tbsp. dry or possibly chopped onion; Pepper to taste; 1 teaspoon vinegar (opt.)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.71 view details

8 ounce. turkey bologna or possibly turkey ham
3 hard boiled Large eggs
1/2 c. no fat yogurt
2-3 tbsp. relish (dill or possibly sweet)
1 tbsp. dry or possibly chopped onion
Pepper to taste
1 teaspoon vinegar (opt.)

Directions

Grind up meat and Large eggs in a meat grinder. Mix relish, onions and pepper and add in to the meat and egg mix. Stir in yogurt and mix well.

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Amount Per Serving	%DV
Serving Size 266g
Recipe makes 2 servings
Calories 404
Calories from Fat 236	58%
Total Fat 26.24g	33%
Saturated Fat 7.73g	31%
Trans Fat 0.0g
Cholesterol 369mg	123%
Sodium 1696mg	71%
Potassium 393mg	11%
Total Carbs 17.34g	5%
Dietary Fiber 0.8g	3%
Sugars 13.97g	9%
Protein 24.59g	39%

Sandwich Goop Recipe

Ingredients